New Delhi, Apr 2: Best-selling author and visionary Sadhguru, who has reached over 100 million people worldwide through his yoga and meditation programs, will teach Inner Engineering in Philadelphia the weekend of May 6-7 and in Los Angeles on April 21-22.

The Philadelphia program sold out in March with over 2,400 participants registering and travelling to Philadelphia from 31 countries around the world. The Los Angeles program is expected so sell-out as soon.

Sadhguru is recognized as a worldwide leader in the field of yoga and meditation and is the founder of the McMinnville, Tennessee-based Isha Institute of Inner Sciences, which is dedicated to raising human consciousness and fostering global harmony through individual transformation. The nonprofit foundation offers programs that provide methods that can help anyone work towards attaining physical, mental and spiritual well-being.

Sadhguru’s YouTube following has helped him reach nearly 100 million people who have experienced his tools for well-being, and the Foundation reports that more than 7 million people follow Isha practices regularly.

Sadhguru’s daily yoga practice goes beyond physical activity and stretching – it can help align the mind, emotions and energy for overall well-being – and can be incorporated into every aspect of someone’s life with no lifestyle changes.Surveys of regular practitioners by Sadhguru’s Isha Foundation have shown that daily practice can also have meaningful positive effects on reducing anxiety, depression, hypertension, asthma, headaches, neck/back pain, diabetes and insomnia.

During Inner Engineering, Sadhguru will bring his wisdom and insights and teach his21-minute practice, which can be done by anyone and is not only designed for seasoned yoga practitioners. The practice uses minimal movements and focuses on the breath to ultimately create joy and resolve inner conflicts.

A 2015 survey from the American Psychological Association reported that almost a quarter of U.S. adults are under extreme stress. One of the significant and proven benefits of Sadhguru’s Inner Engineering, a program that has been taught for over 30 years, is improved inner peace among more than 90 percent of the practitioners surveyed.

The Inner Engineering program requires attendees to complete seven online sessions, 60 to 90 minutes in length, in advance, to lay the foundation for inner well-being and prepare them for the in-person program. Attendees are advised to sign up before October 8th to allow time for the online sessions.

To register for Inner Engineering, visit https://www.innerengineering.com/SadhguruLive

About the Isha Foundation and Sadhguru

The Isha Foundation was founded by Sadhguru Vasudev in 1992. It is an international non-profit, non-religious public service organisation dedicated to cultivating human potential. Sadhguru, a yogi and profound mystic of our times, is a visionary humanitarian and a prominent worldwide spiritual leader.Sadhguru has spoken across the world, from the World Economic Forum to the United Nations and most recently, to executives at Google.