Eyes allow you to enjoy and connect to the beautiful world. It is your eyes that help you to be safe. A camera, no matter how much megapixel it is, will never be able to perfectly recreate the image you see through your eyes. Your eyes are amazing but with age, your vision deteriorates. Although you cannot prevent this from happening you can slow the process by eating right and eye exercise. Also, you need to get rid of some of the habits that are damaging to your eyes. Here are some of the habits you need to quit for healthy eyes. (ALSO READ How to get white eyes? 9 tips to make your eyes clear, bright and white).
1. Using water to clean your contact lens
It is important to use only the cleaning solution to clean the contact lens because using other liquid like water can cause infection. There is a chance of bacterial infection if you use water. If you have to clean your lenses but do not have the cleaning solution, then use boiling water and not the regular water.
2. Rubbing your eyes
Rubbing or touching your eyes can increase the risk of infection. There is a chance of bacteria entering your eyes when you touch or rub your eyes frequently. Always wash your hands with anti-bacterial soap before touching your face or eyes.
3. Not wearing sunglasses
Protect your eyes from the sun and dust by wearing a protection like sunglasses. It is especially important if you are driving. Debris could enter your eyes. Wear protective eyewear like sunglasses when you are heading out. (ALSO READ Improve your eyes naturally: 5 ways to improve your vision naturally).
4. Not using goggles while swimming
You must wear the goggle when you go swimming as it will protect your eyes from the harm caused by underwater particles. Whether you are swimming in a pool, lake or ocean, wear a goggle.
5. Not using proper contact lens storage
Storing your contact lens incorrectly can cause eye infection, blurry vision and itchiness. Make sure you use proper contact lens case for the storage. It is advisable to change your contact lens case every fourth month.
Changing these habits can help you maintain the health of your eyes. Keep your eyes healthy and your vision perfect.