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1/5 Image credit: Getty Images Do Sarvangasana for strong back This is one of the best yoga asana to strengthen and tone your upper back.
2/5 Image credit: Getty Images Do Dhanurasana for sculpted back Bow pose helps you to get strong and sculpted back.
3/5 Image credit: Getty Images Do Viparita Virabhadrasana to get a strong and sculpted back This yoga pose specifically targets the muscles of your lower back.
4/5 Image credit: Getty Images Do Ustrasana to get a strong and sculpted back This yoga asana improves your posture.
5/5 Image credit: Getty Images Do shalabhasana to get a strong and sculpted back This asana helps you to get strong back muscles.