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1/6 Image credit: Facebook Climbing stairs is best for your thighs Always avoid lift whenever possible. You will burn more calories by climbing more stairs. This will help you in getting slim and toned thighs. This is the best exercise for your lower body.
2/6 Image credit: Facebook Squats is best exercise for thighs Squats is one of the best exercises for thighs. If you want to shape up your thighs then don’t forget to do squats. You will burn more calories by doing this.
3/6 Image credit: Facebook Do more of cardio to get toned thighs Do cardio activities such as running and jumping rope to burn calories and get toned and slim thighs.
4/6 Image credit: Facebook Diet plays an important role Diet plays a vital role for getting toned and slim thighs. Foods such as spinach, broccoli, grape fruit, chilies and green tea will help boost your metabolism. Avoid junk and oily foods.
5/6 Image credit: Facebook Do lunges to slim down thighs Lunges will sculpt your inner and outer thighs. This exercise will help you burn calories and get you toned and slim thighs.
6/6 Image credit: Facebook High-intensity cardio training is good for thighs If you want to shape up your thighs then it is very important to do high-intensity cardio training. Do sprint for 2-3 minutes while running. You will get desired results.