Aishwarya Rai’s weight gain after the delivery of her daughter Aaradhya seems to have become an international issue. It’s been almost eight months and she is still on the receiving end of some pretty harsh comments from her detractors about her inability to lose weight. The actress’ plight
May 23 2013, 4:16 pm
Read MoreYou have your latest lipid profile reports in front of you and the doctor says it doesn't look good. You're utterly flummoxed by the numbers and the strange terms on the report like cholesterol, LDL, HDL, triglycerides and lipid profile. Don't worry help is at hand:- What is cholesterol? Just
May 23 2013, 10:37 am
Read MoreHealthy eating terms explained Do you know your monounsaturated fats from your polyunsaturated? Your omegas from your antioxidants? If you are confused by food terminology we're here to help with a healthy eating A to Z, we've selected the most frequently used food and diet terms associated with
May 8 2013, 8:35 am
Read MorePregnancy is the most challenging time in a woman’s life. And when it comes to diet there is a popular misconception that a pregnant woman should eat for two. You do need some extra calories for the baby growing inside you, but that doesn’t mean you double your calorie intake. The extra
April 1 2013, 11:58 am
Read MoreHow often have you heard that a pregnant woman needs to ‘eat for two’? Yes, you do need some extra calories for the baby growing inside you, but that doesn’t mean you double your calorie intake. It is important to gain the right amount of weight during pregnancy by eating a healthy and
March 27 2013, 9:00 am
Read MoreEating eggs for breakfast everyday can reduce hunger and decreases calorie consumption.
December 30 2010, 1:30 pm
Read MoreHugo Chavez has urged Venezuelans to cut their calories to avoid obesity.
March 28 2011, 9:02 am
Read MoreWe all look at Hollywood or Bollywood stars and wonder how they manage to look so great all year round. We met up with Celebrity Fitness trainer Ramona Braganza, well known for shaping the bodies of stars like Jessica Alba, Ryan Reynolds and Halle Berry and asked her about her revolutionary 3-2-1
May 23 2013, 11:46 am
Read MoreAmrita Sinha, aged 26 years, a law researcher from Delhi can’t imagine a single day without a burger and French fries. This is her staple diet. Welcome to the world of ever growing food addicts. Next time before you bite into your favourite snack ask yourself the question whether you are really
May 5 2013, 9:59 am
Read MoreI am 22 and reside in a hostel. My height is 5 ft 8 in and weight is 60 kg but my physique is very slim. I want to know how I can put on weight. It is difficult as I do not get healthy food in the hostel. Answered by our expert and nutritionist Neha Chandna. To gain weight, you need to focus on
April 23 2013, 8:55 am
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