Our Bollywood actors have always endorsed fitness and the importance of having a fit body. While six-pack abs is synonymous with almost every actor now, there are few who still stand out of the lot and are termed the fittest of the fit. One such Bollywood hunk is Hrithik Roshan. Take his name and
May 24 2013, 11:14 am
Read MoreChitrangada Singh who celebrates her birthday today is one of Bollywood’s fittest actresses and a mother too. She started her career with modelling assignments and later moved to films doing offbeat ones in the beginning and then moving to commercial cinema. The odds were against her – married,
May 24 2013, 11:27 am
Read MoreVidyut Jamwal who made waves in the industry as the bad guy in the movie Force is all set to debut as an action hero in his next film Commando. Apart from his performance, he also got noticed by the industry for his physique which was at par with the hero of the film, John Abraham. Vidyut recently
May 24 2013, 11:18 am
Read MoreAishwarya Rai’s weight gain after the delivery of her daughter Aaradhya seems to have become an international issue. It’s been almost eight months and she is still on the receiving end of some pretty harsh comments from her detractors about her inability to lose weight. The actress’ plight
May 24 2013, 11:21 am
Read MoreWe all look at Hollywood or Bollywood stars and wonder how they manage to look so great all year round. We met up with Celebrity Fitness trainer Ramona Braganza, well known for shaping the bodies of stars like Jessica Alba, Ryan Reynolds and Halle Berry and asked her about her revolutionary 3-2-1
May 24 2013, 11:29 am
Read MoreWe’ve all heard about high-protein diets of celebrities and how they beef-up in no time as per the demands of their roles. But does this diet really help in the long run or are you inviting a host of health hazards? Let’s find out. How it works? A high-protein, low-carb diet is often
February 24 2013, 9:07 am
Read MoreSalman Khan is the original Bollywood fitness poster boy. He was one of first onscreen Indian heroes to actually work on their physique and he did it long before six and eight packs became the norm. For over 25 years, the actor has maintained enviable fitness levels and this has led to the
April 23 2013, 5:00 pm
Read MoreThe dreaded ‘C’ word can bring about fear even in the healthiest of people and all hell can break loose when your doctor informs you that you are suffering from it. Recently, Hollywood actress Angelina Jolie underwent double mastectomy to minimise the risk of breast cancer. But she isn’t the
May 24 2013, 10:13 am
Read More'I will lose 15 kilos this year', 'I will exercise every day this year', 'I will avoid eating junk food this year' seem to be the most common of new year's resolutions people make. But somehow, within a matter of days, all that resolve vanishes into thin air. Why is it so hard to stick to a plan?
December 31 2012, 11:53 am
Read MoreActress Anushka Sharma, who is popular among the youth for her perfect figure, suggests to young girls not to follow any body-type blindly. She feels that they should try to be fit and follow their instructor. "Fitness has become such large part of our lives. There are gyms at every nook and
November 27 2012, 4:57 pm
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