When 29-year-old Shikha Arora went on an "all fruit" diet to lose weight before her wedding, she managed to lose 10 kg in a record one-and-a-half months but she had to deal with low BP and severe headache on her D-Day. She is not the only one. Every day people are going on crash diets to meet
November 20 2012, 12:23 pm
Read MoreLady long legs Jacqueline Fernandez can boast of having one of the fittest bodies in B-Town and perhaps the most flexible one too. She trained hard for Race 2 as she wanted to perform her own stunts without using a body-double and looked hotter than ever in Murder 2. We spill her fitness and diet
June 7 2013, 12:25 pm
Read MoreSome people want to lose weight while others want to gain it. But most of them want to do it quickly, without too much effort. Getting into shape is not hard but it requires a little effort. Whether you want to lose weight, gain weight or just get in shape - it has to become a part of your life. So
January 31 2013, 11:21 am
Read MoreWeight loss is a constant worry that haunts many every day. Whether it is to look your best on your D-Day or shed some kilos to fit into that old pair of jeans again – reasons are many but how often do you see the results? If you too suffer from lack of motivation to get up and hit the gym, then
June 7 2013, 2:59 pm
Read MoreFor people who loved Deepika in her avatar as the sexy Veronica in ‘Cocktail’, we bring you her fitness secrets. There are very few actresses who look as fit as Deepika Padukone. She has a sportsperson’s physique. Not very surprising considering her dad is Prakash Padukone, the renowned
November 20 2012, 11:48 am
Read MoreShilpa Shetty, who was recently named the ‘Wellness Icon’, is one of the fittest actresses in B-town today. Be it her yoga DVDs titled ‘Shilpa’s Yoga’ or her bouncing back into her sexy shape after pregnancy, this pretty lass has maintained her desirable figure over the years, and has
May 24 2013, 11:19 am
Read MoreMost people think our stars are born lucky with some sort of magical genetic material that gives them rock hard abs, bulging biceps and narrow waists. The truth is that just like us they face the trials and tribulations of staying fit and living a healthy lifestyle. If there’s one actor in this
June 4 2013, 11:44 am
Read MoreEveryone wants to lose weight quickly. This has led to a number of fad and/or crash diets hitting the market all of which claim to help you lose a lot of weight very fast. Some of the more common ones are The Atkins diet, Zone diet, Cabbage soup diet, Blood group diet, The three day diet, South
November 26 2012, 9:50 am
Read MoreDieting has become the defining feature of our times. Just when a major holiday or a big wedding beckons, people start rushing to gyms and going on crazy crash diets to fit into their favourite dresses. But is it really healthy? Shilpa Mittal, our expert dietician vehemently disagrees and tells
January 8 2013, 11:01 am
Read MoreIt’s impossible to go a single day without looking at advertisements for weight loss products. Pills, shakes, belts, slimming centres and herbs – there are thousands of products or services that guarantee results for your obesity woes. They all seem to promise the same things – ‘Lose 10
April 23 2013, 12:13 pm
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