Yoga first emerged in the Indian civilization over 3000 years ago, and has since been gaining popularity around the world. The word ‘yoga’ is derived from the Sanskrit word, yuj which means ‘to join’. While your workout at the gym may focus on physical activity, weight control, or
April 26 2013, 8:40 am
Read MoreFacebook could be used to treat depression as 90 percent of users log on to the social networking site to remember happier times, experts have said.
March 19 2013, 3:15 pm
Read MoreAre the phrases ‘I’m not in the mood tonight’ and ‘I’m far too tired’ becoming somewhat repetitive? While everyone is different and there’s no ‘normal’ level of sex drive, low libido can leave you feeling, well... low. If you feel like you’re in the midst of a no-sex déjà vu,
April 14 2013, 9:28 am
Read MoreAs an illness, depression is as debilitating as a heart disease or HIV/AIDS. Those who suffer from the condition often describe the feeling as having a black cloud over their heads, which prevents them from enjoying anything or even functioning normally. One out of 20 people in the world suffer
February 11 2013, 11:44 am
Read MoreWonder why our grandmothers and moms are so fit, when they hardly had access to gyms and ‘healthy’ options to eat like we have now? While rapid urbanization and redefinition of gender roles are giving women more freedom and power, they are also taking their toll on women’s health. Here are
April 26 2013, 12:37 pm
Read MoreAt its worst, depression can be a frightening, debilitating condition. Millions of people around the world live with depression. Many of these individuals and their families are afraid to talk about their struggles, and don't know where to turn for help. However, depression is largely preventable
December 17 2012, 7:28 am
Read MoreIn humans, `winter blues` - the depression-like symptoms - occurs due to shorter days, but for rats it`s just the opposite.
April 27 2013, 3:03 pm
Read MoreGaining weight after pregnancy is natural. Then why fuss over Aishwarya Rai's extra pounds, ask health experts. Regular crunches, low-impact exercises and small but frequent meals a day can help new moms get back in shape. But stay away from dieting. Gynaecologist Archana Dhawan says it is unfair
May 23 2013, 4:15 pm
Read MoreUsing the internet for long periods of time can cause withdrawal symptoms similar to the `comedown` experienced by drug users, scientists have warned
February 18 2013, 1:40 pm
Read MoreAre you overworked and stressed? Read here to know what to eat during exams....
March 8 2013, 12:45 pm
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