Exercise your way to better sex – you’ll be shocked at how much your sex life improves with these simple exercises or sexercises: Sex exercises for women Skipping If you’re stressed the last thing you want is sex. Doing cardio-based activities will pump you full of endorphins and improve
May 16 2013, 9:47 am
Read MoreModern day living and stress go hand in hand. Often we take office stress home and return next day with even more. The solution to tackle it is right before us but we tend to ignore it or go for other easy options. Exercise to reduce stress? Exercising is one of the options that people
October 3 2012, 4:14 pm
Read MoreOld age is like everything else. To make a success of it, you've got to start young. – Theodore Roosevelt You may be abusing your body in your youth - eating junk food, not getting any exercise, working round the clock, partying hard and still are able to carry on with your life pretty
October 9 2012, 2:56 pm
Read MoreYou may have heard the phrase, ‘laughter is the best medicine’ but how often do you put this to practice in your real life? Can you laugh without any reason just to be fit and happy? If no, join a laughter club where Laughter Yoga is practised every day, their motto being – ‘we don’t
May 8 2013, 10:57 am
Read MoreThere’s a common misconception that cancer is an unavoidable disease. The general tendency among most people is to blame fate or bad luck for the disease. The fact is that cancer like most other diseases are caused by a variety of choices we make throughout our lives. Smoking, drinking, eating
April 26 2013, 12:36 pm
Read MoreA 2010 Lancet paper on the Burden of Disease in India found that Indians are the most vulnerable group to cardiovascular diseases in the world! A genetic mutation combined with unhealthy lifestyles is responsible for this shocking fact and increase of a number of lifestyle diseases like heart
April 26 2013, 12:23 pm
Read MorePZ is turning into a beauty and fitness freak. And here’s why we say so… Preity Zinta is one dimpled babe who believes in being totally active on
March 19 2013, 6:32 pm
Read MoreIt’s that time of the month again! Suddenly those long walks along the beach, that fun day with friends, and shopping sprees, have been replaced with dizziness, nausea, and a strong urge to just lie in bed. How you wish there was a magic pill to take all those pains away! So what’s all the
March 4 2013, 5:28 pm
Read MoreWhenever the topic of masturbation comes up, even among our readers the overwhelming response or questions are from our male readers. Why don’t we get queries from women or girls about it? The fact is that in an orthodox culture like ours, where even male masturbation is such a taboo topic,
March 17 2013, 10:13 am
Read MoreMarch 8 is International Women's Day. Are you one of those women for whom the word “impossible” doesn’t exist? You face each task, each challenge with a fervour that surprises the world! You zoom around doing everything, from the most mundane everyday chores to the most challenging jobs
March 8 2013, 11:55 am
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