Fitness - Articles & News

Is your workplace making you ill (Expert Interview)

Is your workplace making you ill (Expert Interview)

Long hours at work, sedentary lifestyles and lack of exercise have led to various health problems. Add to this a host of employees suffering from health problems due to improper ergonomics. Ergonomics consists of one’s work environment and elements like design, function, safety, etc of one’s

Carpal tunnel syndrome, Cervical spondylitis, Correct posture, CTS, Desk job, Ergonomics, Health problems, Improper ergonomics, Lifestyle disorder, MSD, Musculo Skeletal Disorder, Office exercise, Parag Shastry, Sedentary lifestyle, Tips for office

June 17 2013, 10:57 am

Read More
Exclusive Hrithik Roshans Krrish 3 diet - Marika Johansson gives us the secret recipe

Exclusive Hrithik Roshan's Krrish 3 diet - Marika Johansson gives us the secret recipe

Hrithik Roshan, the epitome of a complete actor: gorgeous looks, proven acting skills, amazing dance moves and one of the best physiques in Bollywood, has worked hard to be in shape. His fitness trainer Kris Gehtin vouches that Hrithik is one of the most dedicated and hard working individuals

Healthy recipe, Hrithik Roshan, Hrithik Roshan diet, Hrithik Roshan fitness, Hrithik Roshan Krrish 3 diet, Kris Gethin, Krrish 3, Marika Johansson, Protein muffins

June 19 2013, 8:58 pm

Read More
Vidyut Jamwals fitness secrets

Vidyut Jamwals fitness secrets

Vidyut Jamwal who made waves in the industry as the bad guy in the movie Force is all set to debut as an action hero in his next film Commando. Apart from his performance, he also got noticed by the industry for his physique which was at par with the hero of the film, John Abraham. Vidyut recently

Action hero, Bollywood fitness, Celebrity fitness, Celebrity. Diet, Commando, Fitness, Force, Gym, Ju Jitsu, Kalaripayattu, Martial arts, Parkour, Vegetarian celebrities, Vidyut Jamwal, Vidyut Jamwal fitness

May 24 2013, 11:18 am

Read More
Fathers Day Special 10 healthy gift ideas

Fathers Day Special 10 healthy gift ideas

Father’s Day is just around the corner (June 16, Sunday) and you may be looking for a gift idea to make the day special for your dad. Your father has taken care of you, showered you with love and taught many life lessons and this is a day to show him your love and care. As it is rightly said,

Earphones, Father's Day, Father's Day 2013, Father's Day gift ideas, Father's Day gifts, Gaming, Gym, Happy Father's Day, Health books, Healthy gift ideas, Heart rate monitors, Pedometers, Running shoes, Yoga

June 15 2013, 11:38 am

Read More