Power Yoga - Articles & News

Can yoga cure diseases

Can yoga cure diseases

Yoga first emerged in the Indian civilization over 3000 years ago, and has since been gaining popularity around the world. The word ‘yoga’ is derived from the Sanskrit word, yuj which means ‘to join’. While your workout at the gym may focus on physical activity, weight control, or

Alternative medicine, Ananda yoga, Anxiety, Ashtanga Yoga, Asthma, Depression, Diabetes, Heart disease, Indigestion, Iyengar Yoga, Jivamukti yoga, Kundalini Yoga, Migraines, Power yoga, Yoga

April 26 2013, 8:40 am

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Wellness Icon Shilpa Shettys fitness fundas

'Wellness Icon' Shilpa Shettys fitness fundas

Shilpa Shetty, who was recently named the ‘Wellness Icon’, is one of the fittest actresses in B-town today. Be it her yoga DVDs titled ‘Shilpa’s Yoga’ or her bouncing back into her sexy shape after pregnancy, this pretty lass has maintained her desirable figure over the years, and has

Raj Kundra, Shilpa Shetty, Shilpa Shetty diet, Shilpa Shetty figure, Shilpa Shetty fitness, Shilpa Shetty sexy, Shilpa's Yoga, Shut up and bounce, UP Bihar lootne, Vivaan, Wellness Icon, Yoga

May 24 2013, 11:19 am

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Improve your sex life with these exercises

Improve your sex life with these exercises

Exercise your way to better sex – you’ll be shocked at how much your sex life improves with these simple exercises or sexercises: Sex exercises for women Skipping  If you’re stressed the last thing you want is sex. Doing cardio-based activities will pump you full of endorphins and improve

Football, Hip Lunges, Interval running, Pelvic floor muscles, Plank, Sex, Sex exercises, sex exercises for men, Sex exercises for women, Sexercises, Skipping, Upavistha Konasana, Yoga

May 24 2013, 11:26 am

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Prachi Desai looks and feels leaner with John Abrahams help

Prachi Desai looks and feels leaner with John Abraham's help

Thanks to Johnny boy, the I, Me Aur Main babe has started following a new fitness regime which makes her feel extremely energetic "When I'm shooting, food is the last thing on my mind. I go for hours without eating. John observed me for the first few days and said there was a sudden drop

I Me Aur Main, John Abraham, john abraham fitness regime, John Abraham I Me Aur Main, John Abraham work out, power yoga, Prachi Desai, Prachi Desai I me aur main, prachi desai workout

February 13 2013, 4:05 pm

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International Womens Day 2013 Top 5 fitness tips for women

International Women's Day 2013 Top 5 fitness tips for women

March 8 is International Women’s Day. With Women’s Day around the corner, here are five simple tips for all the lovely ladies out there to stay fit and gorgeous: Tip #1 - Eat healthy The first step to getting fit is eating the right food at the right time. Skipping meals or eating them late

Alcohol, Breast cancer, Cervical cancer, Eat healthy, Exercise, Health check-ups, International Women's Day, Quit smoking, Relax, Smoking, Spa, Women's Day, Women's health, Women's Nutrition, Yoga

April 26 2013, 12:37 pm

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Salman Khans fitness secret

Salman Khan's fitness secret

B-town stars work long and hard to get the perfect hot-haute-bod that brings in big bucks at the BO Looking good is one of the key factors to being successful in films. Here's what some of our hottest Bollywood stars do to keep fit. Read about

Aamir Khan, Abhishek Bachchan, Akshay Kumar, Ashtanga, Bipasha Basu, Businessman, ek tha tiger, fitness, gym, Hrithik Roshan, John Abraham, Kareena Kapoor, physique, power yoga, salman fitness, Salman Khan, Shah Rukh Khan, Shilpa Shetty, Sonam Kapoor

October 30 2012, 2:39 pm

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