Harpreet Kour

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Author : Harpreet Kour

Harpreet Kour is a Sub Editor at India.com, where she currently covers the Health and Lifestyle beat. With a strong editorial background, she has previously contributed engaging food-related content for Petuz. Her work blends research-driven insights with a reader-friendly style, making complex topics accessible and relatable for a wide digital audience.

At 59 Salman Khan shares the secret to his timeless body and energy

LifestyleNovember 4, 2025 8:09 PM IST

Salman Khan, at 59, is a great example of a disciplined fitness regime. From his workout regimen to his h

Rajasthan High Court grants Asaram Bapu six-month interim bail citing...

India 7 NewsOctober 29, 2025 5:24 PM IST

The Rajasthan High Court has allowed six-month interim bail to self-styled godman Asaram Bapu on medical

7 fruits that help in lowering uric acid naturally

HealthOctober 27, 2025 11:31 PM IST

Including fruits such as apples, cherries and oranges in your daily diet is one of the simplest and effec

High Cholesterol: 8 seeds to lower LDL levels naturally

HealthOctober 27, 2025 10:50 PM IST

These seeds work to lower your bad LDL cholesterol with the fiber and fat they provide. They protect the

High BP to weight gain: 7 signs your cortisol levels are too high

HealthOctober 27, 2025 10:03 PM IST

Here are 7 signs that indicate one might have a high level of stress hormone 'cortisol.'

Shehnaaz Gill Tries Trendy Black Water, What’s the Truth Behind It? Says, It has...

LifestyleOctober 27, 2025 6:39 PM IST

Shehnaaz Gill revealed she drinks black alkaline water costing Rs 600 per bottle but says it tastes like

9 simple iron-packed foods to add to your diet

HealthOctober 23, 2025 11:33 PM IST

These 9 iron-rich foods like spinach lentils tofu and red meat help boost energy improve blood health and

Malaika Arora’s fitness secrets for ageless beauty and boundless energy

LifestyleOctober 23, 2025 6:43 PM IST

At 52, Malaika Arora continues to redefine fitness and beauty through her Ayurvedic-inspired lifestyle, y

7 Common Foods That Can Ruin Your Blood Sugar level

HealthOctober 22, 2025 10:01 PM IST

Here are 7 fibre-packed foods that your gut actually needs to stay balanced happy and functioning its bes

Keerthy Suresh opens up about side effects of rapid weight loss

LifestyleOctober 17, 2025 3:01 PM IST

Keerthy Suresh reveals how excessive cardio led to muscle loss and how strength training helped her achie

Hema Malini at 77 Shares her simple yet effective diet secrets

LifestyleOctober 16, 2025 4:48 PM IST

Hema Malini's at the age of 77 shares her age dyfing secret, strict vegetarian diet rooted in Indian cult

Sara Tendulkar talks about balanced diet, guilty pleasures and effective workouts

LifestyleOctober 15, 2025 7:45 PM IST

Sara Tendulkar follows a low-carb, sugar-free, balanced diet. She loves cheese dosa and pizza, believing

Bhai Dooj 2025: 5 Delicious Recipes You Should Try This Festive Season

LifestyleOctober 15, 2025 7:08 PM IST

Bhai Dooj (Bhau Beej) in 2025 falls on October 23rd, celebrating the brother-sister bond. Try these five

Vicky Kaushal’s heart warming words on becoming a father will melt your heart...“It’s the Biggest Blessing”

EntertainmentOctober 15, 2025 4:56 PM IST

Vicky Kaushal calls fatherhood the "biggest blessing" as he and Katrina Kaif await their first child. The

7 natural and effective ways to increase your child’s height

HealthOctober 15, 2025 11:59 AM IST

These 7 natural lifestyle and diet habits can help your child grow taller and healthier over time.

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