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Articles by Zara Husaini

The Bearded Dame Harnaam Kaur Exudes Body Acceptance and Self Love

Lifestyle | July 9, 2015, 2:57 AM IST

We’ve finally reached a place where society is capable of praising unconventional beauty. People blur the lines drawn by gender differences, racial divides and societal norms every single day—but it still takes an incredible amount of courage for someone to stand in his or her own skin without fear of scrutiny.

Best Sources of Protein for Vegetarians

Lifestyle | May 28, 2015, 1:26 AM IST

If you are a vegetarian, chances are you have been told that you probably are not getting enough protein in your diet. People tend to think protein only comes in the form of carnivorous offerings but the truth is, even vegetarians have plenty of ways to introduce more than enough protein into their diets.

5 Easy Ways to Boost Your Metabolism

Health | February 27, 2015, 7:17 AM IST

As you may know, you can't change the rate of your metabolism because it has to do with your genetics. You may the lucky one who can eat tons of sweets and snacks without gaining a pound or you may be not so lucky, workout daily and still gain weight eating the healthiest foods.

4 Tips For A Flatter Stomach

Health | March 20, 2015, 12:16 AM IST

We all come in different shapes and sizes, but if there is a typical South Asian body type, it might look a little something like this: lean build overall with a small frame and slim limbs, but with excess weight or flab hanging around the midsection.

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