Can you make your regular exercise session more engaging and challenging? The answer is in the affirmative considering you can make the session more exciting by piling on challenges by including variations in your daily exercise routine. Don’t believe us? Take a look at actor Disha Patani’s recent workout. In a video shared on Instagram, the Bharat actor can be seen doing back squats a** to grass. Disha wrote, “Mornings be like, 60 kg ( 125 pounds) a** to grass, 4 reps🌸🌸 @rajendradhole ❤️”. Though the exercise might look simple at first glance, it isn’t easy. However, it is quite effective in toning down the back and quads.
The fitness video which is doing rounds on the internet has left Tiger Shroff smitten. Quick to comment, Tiger wrote, “Respecttt👏👏👏👏❤️”.
Disha Patani is a fitness freak and we all know it. From her core workout videos to performing stunts, she has always sweat it up to keep her toned body fit. The back squat is literally the only exercise in the entire repertoire of weighted human movement that allows the direct training of the complex movement pattern known as hip drive.
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On the professional front, Disha’s Malang has hit the screens on February 7, 2020. Malang features Aditya Roy Kapur, Disha Patani, Anil Kapoor and Kunal Kemmu in important roles. A Mohit Suri directorial, the film is the story of murder, madness, and mysteries combined together in the background of romance, adventure sports, revenge, and some gritty characters. As revealed in the trailer, all four main characters in the movie are blood-thirsty people who like to kill others. Apart from Malang, Disha will also be seen in Radhe: Most Wanted Bhai opposite Salman Khan.