Dear Zindagi actor Alia Bhatt gives the best solution to deal with depression!!

So, if you are dealing with similar stressful situation, Alia Bhatt is here to help you!

‘Dear Zindagi’ released on November 25 and the nation was taken by storm by it’s amazing concept and the beautiful star cast. As the critics and the audience felt, Alia Bhatt was the star of the film and took the film to an another whole new level! Shah Rukh Khan who has never ever failed to cast his charming spell on the audience, complemented Alia in a perfect way. The movie was something that we call as slice of life and we bet that most of you will get related to atleast one small part of the movie. Alia Bhatt, who plays a girl that has some depression issues, gave us some incredibly easy and wonderful solution on how deal it, after what she learnt from the movie.

Recently, Dear Zindagi’s adorable diva talked about her movie and the issue of depression candidly with Quint. She was quite candid and calm about the issue. Alia told the viewers that being in depression is completely normal and that her own sister Shaheen Bhatt is going through it. She said that it is ‘absolutely normal’ to be in a depression or have some mental issues and that we do not have to feel complex about it.

While talking about her sister Shaheen, she said, “My sister has it. She recently spoke about it on Instagram. I deal with her on a daily basis. So she is a normal person, she has fun, she gets excited. But when she feels low, she feels really really low.” That was very sweet of the Student of the student of the year actress to understand her sister and relate it with her own character. She further gave tips on what to do when there comes a situation like that to anyone around us. (ALSO READ: Dear Zindagi movie review: Alia Bhatt is the HERO and Shah Rukh Khan complements her beautifully!)

As Alia cleared that depression is just a normal thing, she showed that the way to deal it is also very easy! Tinsel town’s glamorous Shanaya gave us these beautiful and simple solution for the blues that we feel out of nowhere. She said, ” What do you do when you feel low, you talk to somebody. If you can’t talk to your bestfriend, your girlfriend, your wife or your husband, you talk to a therapist! You talk to someone who doesn’t know you but who knows that how it is to feel that way and who knows how to help you. Just get out and talk to somebody. One person who’ll know everything about you.” (ALSO READ: Alia Bhatt takes Bollywood by storm! Check out how!)

Wow! So that was amazing what Alia just told her fans. Dear Zindagi sure gives us insight to all these issues in a very fun manner and that is what has appealed to the audience. Gauri Shinde is the director of the movie that stars Alia Bhatt as Kaira and Shah Rukh Khan as Dr. Jehangir Khan, her therapist. The fans are surely are proud of Alia that she acquired this wonderful trait of handling life, so early!