English
Keto Cauliflower Rice is a keto diet recipe made with grated cauliflower which acts as rice in the dish. This Keto Cauliflower Rice recipe by Cooktube was created taking into account the zero carbohydrates that should go into the body when following a Keto diet. This recipe gives you the double benefit of taste and getting you into that metabolic state. It is a very easy recipe to try and takes approximately 20 minutes to cook from start to finish.
Do watch the video below for more on how to prepare and cook it.
Preparation Time: 10min
Cook Time: 10min
Ready Time: 20min
Servings: 2
1 Whole Cauliflower
2 Tsp Oil
⅓ Cup Frozen Corns
1 Carrot, peeled & diced
Salt to taste
½ Tsp Red Chilli Powder
Coriander, for garnish
Grate the cauliflower in a plate and keep aside.
In a deep pan, heat oil over medium heat and add the frozen corn and carrot. Saute for 2-3 minutes and add the grated cauliflower along with salt and red chilli powder.
Mix well and cook for 2-3 minutes.
Once cooked, remove from heat, transfer the cauliflower rice to a serving plate, garnish with coriander and serve hot.
