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FYI: Essential Tips To Tackle Covid-19 At Home

If you are experiencing symptoms of coronavirus or any of your family members, what should you do to tackle the virus?

Updated: April 21, 2021, 10:08 PM IST

Do you have a covid patient in your family and are you sharing your home with them? Often, complete isolation is not possible and you may find yourself in the same house as your parent, spouse, child, or anyone who has tested positive for COVID-19. Instaed of feeling overwhelmed and panicky, arm yourself with knowledge. We give you some simple advisory and do’s and don’t for caregivers. As per Dr Behram Pardiwala — Internal Medicine, Wockhardt Hospitals Mumbai Central, here is what you need to do and not do.

Look After Yourself:

Wear Mask All The Time:

It is extremely important for all family members to wear a mask all the time in the house.

Patient’s Clothes Should Be Washed Separately:

The patient’s clothes should be washed separately, but first soaked in disinfectant.

Disinfect Washrooms:

Disinfect common washrooms all the time, in case there is no provision for separate washrooms.

Dispose of Patient’s disposable Materials:

Dispose of patient’s disposable material in a separate yellow bag given for biohazard material.

Do Not Enter COVID Patient’s Room:

Do not enter the COVID patient’s room, as it is proven to be more of an airborne disease than a contact-based disease.

Do Not Step Out of House:

If any of your family members are infected do not interact with people and do not go out of your home.

Wash Hands Before Preparing Or Consuming Meals:

Sanitze and wash hands with soap and water before preparing meals or eating meals. Make sure the patient’s utensils are separate and they are cleaned thoroughly.

Keep Yourself Hydrated:

Drink plenty of fluids and drink enough water.

Say No To Alcohol:

Avoid alcohol as this will make you more dehydrated. The study also states that people with COVID-19 are prone to liver damage, which can be worsened by drinking alcohol.

Take Plenty of Rest:

Get plenty of rest. Avoid any strenuous activity while you are unwell.

How To Prevent From Other Members in The House From Contracting COVID-19 From The Person Infected:

The infected person should stay in a room. If this is not possible, maintain a 1-meter distance from them. The person who is sick and another member of the house should wear a medical mask.

  • Provide good ventilation in the room of the ill person and open windows.
  • Visitors should not be allowed at home
  • Limit the number of caregivers to one person with no underlying conditions
  • Household members should not touch the mask of the ill person and should wash their hands after leaving the room.
  • The ill person should have separate dishes, cups, eating utensils, towels, and bed linens. They should be washed with soap and water and should not be shared.
  • Frequently touched surfaces by the ill person should be cleaned and disinfected at least daily
  • Everyone in the household should wash their hands frequently.
  • A cough or sneeze should be covered with a flexed elbow or disposable tissue.
  • The waste from the ill person should be packed in strong closed bags before disposal.

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