5 Cooling Yoga Poses To Beat The Scorching Heat| WATCH

Yoga poses bring down your body heat by impacting certain physiological functions. Here are 5 poses to try.

We all love the summer season for the soothing warmth and pleasant sunshine! But sometimes the extreme heat builds irritability in our bodies. The constant sweating and parched throats are what make summer unbearable at times. So, how do we stay cool when the temperature keeps soaring? While switching on the air conditioner seems like the best option, but there is a more peaceful practice that can help bring down your body temperature. In this video, Grand Master Akshar performs 5 yoga poses that can help you stay cool this summer.