The year 2021 is knocking at your doorsteps! New Year is all about celebrating in high spirit and welcoming the year with a bang! We dress up in our sartorial best, put on our party hats, and gulp down those tempting vodka shots to ring in the festivities. However, celebrations are fun, and people will consume alcoholic beverages and like every year people will wake up with throbbing headaches and a massive hangover.Also Read - Lighten Knees And Elbows Naturally With These 3 Easy Home Remedies
If you don’t want to waste the first day of the new year feeling nauseous with a blaring headache, then our first advice would be to control your drinks to not feel that way. But as we know, that can be a bit of a task when we are in a celebratory mode. Here, we are listing down the tried-and-tested ways to beat that daunting hangover, thank us later! Also Read - How to Get Rid of Dandruff: Shahnaz Husain Shares Useful Tips to Get Relief From Flaky, Itchy Scalp
– Binge-fluids Also Read - 5 Easy and Incredible Homemade Remedies for Glowing Skin
Your body gets dehydrated after binge drinking and automatically turns low on vitamins and nutrients. Keep sipping water throughout the day. Have an empty glass of water as soon as your wake up, the day after binge drinking.
– Lemon water to the rescue
You can also switch to a glass of lemon juice with a dash of honey. Don’t add sugar to this mixture.
– Water-based fruits
Have a bowl of melons and grapes to curb that throbbing headache. Water-based fruits will help you stay hydrated and can cure the hangover.
You can relay on jaggery to cure your hangover, just have it with sesame seeds (til) and ginger to beat the headache.
Have a banana or two to replenish the lost salt, potassium, and magnesium levels. It will help you recover.
Pro tip: Never consume alcohol on an empty stomach. Make sure that you eat a little snack before you binge drink. Also, keep having water in between the drink so that you stay hydrated enough.