Also referred as intimacy avoidance, fear of intimacy is a reality and many people experience this. It is not that those with this innate personality trait do not long for closeness. They do and still push others away. There can be an array of reasons behind the fear of intimacy. It can stem from bad childhood experiences, unmet childhood needs, lack of emotional support, or/and enmeshed family. According to researchers in the field, when a person does not get the attention or emotional support from his caregivers during his childhood, he starts avoiding them later on and adapts this habit of avoidance as a personality trait. These kind of people are often lonely and vulnerable to illnesses. Also Read - Trending News Today April 05, 2020: Priyank Sharma Creates 'Buzz' Across Internet, FINALLY Confirms Relationship With VJ Benafsha Soonawalla
Symptoms of fear of intimacy
People with fear of intimacy usually are not aware about their condition. And, they think their behaviour is quite normal. They often end up being involved in serial dating. A person with this personality trait usually gets along with others but fears commitment when the bond starts to grow or the value of the relationship grows. That leads to the end of the relationship and it is replaced by another superficial one. Also Read - Home Quarantine During Coronavirus Pandemic, a Way to Strengthen Your Relationship With Your Partner
Usually fear of intimacy is misinterpreted as coldness, indifference, and anger. Someone with this problem experiences low self-esteem, episodes of anger, self-imposed social isolation, and inability to share emotions. Fear of intimacy also leads to avoidance of physical contact, trust issues, and trouble forming close relationship. Also Read - Alia Bhatt-Ranbir Kapoor Love Story And Wedding Plans: How They Met, Fell in Love And Stood The Test of Time in a Dreamy Relationship
Effects of feat of intimacy
This can significantly impact your life. It can lead to a self-imposed barrier to sexual and emotional affection. Fear of intimacy can also cause social isolation, stress, depression, substance abuse etc.
Overcoming fear of intimacy
If you think that you are experiencing the above-mentioned symptoms, you should immediately consult a psychologist. He will firstly try to rule out every possible physical illness and then will conduct required tests to diagnose the condition. Certain behavioural therapy may help you in this regard. Also, it is quite important to understand and acknowledge your problem. This will hep you know the emergence point and the trigger point of the fear of intimacy that may be unconsciously destroying your relationship. You need to be vocal about your problems. Sharing them with your partner may assist him in helping you overcome your fears.