In the current situation, when coronavirus has claimed lives of around 24,454 people worldwide and has affected around 5,75,444, keeping yourself safe and home quarantined is essential. To be healthy and effectively fight against the novel coronavirus, you need to keep your immune system strong. There are various food items and drinks that can help you in this regard. But anti-inflammatory drinks top that list. They can reduce the oxidative stress in the body and can boost your immune function. Read further to know about these drinks. Also Read - Is Two Metres Gap Enough to Prevent Spread of Coronavirus? Will Warmer Weather Combat COVID-19? FAQs Answered
Due to the presence of a potent plant antioxidant called polyphenols in it, green tea can boost your immunity. It is also known as an anti-ageing beverage. This drink is considered as one of the most healthiest drinks available. It has anti-inflammatory and antioxidant effects. Green tea works by suppressing the expression of inflammatory cytokines in the body. Also Read - COVID-19: Ajinkya Rahane Joins Sachin Tendulkar, Gautam Gambhir, Donates Rs 10 Lakh to Coronavirus Relief Fund
Drinking chamomile tea daily can boost your immune function. This popular beverage improves your sleep quality too. The tea works due to the presence of an antioxidant called apigenin, in it. This binds brain receptors that may promote sleepiness and reduce insomnia, says a study published in the journal Molecular Medicine Reports. Chamomile tea can promote your digestion and protect you against certain types of cancer. Also Read - Coronavirus: PM Modi Speaks to Survivors, Doctors | Here Are Things to Know
Ginger tea is a strong immune-boosting drink that has various other health benefits too. From helping in weight loss to maintaining blood pressure and protecting your heart, ginger tea can do it all for you. Its consumption can lower cholesterol level in the body, relieve heartburn, and prevent blood clot.