Also known as unproductive cough, dry cough is quite prevalent. A dry cough doesn’t produce phlegm or mucus and can linger for weeks. It can be caused due to conditions including asthma, acid reflux, or postnasal drip. Dry cough can also be a long-term side-effect of smoking. Affecting both children and adults, a dry cough can be extremely uncomfortable. Luckily, there is an array of drugs available to get relief from dry cough. In case you wish to avoid visiting a doctor’s clinic and treat your dry cough naturally, here are the ingredients that can help. Also Read - Chinese Woman Scares a Rapist Away By Coughing and Pretending That She Has Coronavirus
Having strong antibacterial properties, honey can coat your throat and provide you relief from irritation. According to a study published in the journal Archives of Pediatrics and Adolescent Medicine, honey is more effective than a cough suppressing ingredient called dextromethorphan. Honey also has anti-inflammatory properties that help in reducing throat inflammation and breakdown of mucus. This is how it soothes your sore throat. You can have honey by adding it in a cup of warm water with lemon. Also Read - Everyone Gives You An Antisocial Look When You Sneeze or Cough: Ravichandran Ashwin Mulls Outbreak of Coronavirus
Containing a compound called curcumin, turmeric can effectively treat dry cough. Notably, this compound is known to have antiviral, antibacterial, and anti-inflammatory properties. Turmeric can also provide you relief from respiratory conditions like asthma, bronchitis, etc. Curcumin can be best absorbed when taken with black pepper. Also Read - Kolkata Boy Had Cough: Not Coronavirus, A Pen Cap
This kitchen ingredient is used for medicinal purposes for a very long time now. It has strong anti-inflammatory and antibacterial properties that boost your immunity and help you fight against infections effectively, Also, having it daily can provide you relief from pain and discomfort. Ginger can be consumed by adding it in a cup of warm water with honey.