Sinusitis or sinus infection can be described as the swelling or inflammation of the sinus tissue lining. It happens when the sinus cavities get blocked and infected. The symptoms of sinusitis include blocked nose, headaches, pain in the face, thick mucus, sore throat, fever and cough. Also known as rhinusitosis, it is usually caused by bacterial infection. Other reasons for sinusitis include tooth infection, nasal polyp and allergies. A decongestant or antibiotics are normally prescribed by a doctor to treat simple sinusitis. You can also treat the condition with natural home remedies. Here is a list of some of the best home remedies for sinus infection. (ALSO READ These 5 home remedies will give you relief from seasonal allergies).Also Read - What Do we Know About Omicron so Far : Omicron FAQs Answered by Health Ministry | Watch Video

Steam

Inhale steam

Inhale steam

Inhaling steam is one of the best ways to clear your sinus cavities and nasal passage. You can also add a few drops of peppermint oil or eucalyptus oil to the steam to break thick mucus. Cover your head and keep your face down while taking steam to make it more effective. You can also use a humidifier to keep the air moist. Also Read - Cold And Flu Season is Here, Essential Tips to Ensure Protection

Apple cider vinegar

Apple cider vinegar has several health benefits. You can use it to get relief from blocked nose and sinus. All you have to do is take a cup of hot water, add two to three tablespoons of apple cider vinegar and drink it. You can mix honey and lemon to make it tasty. You can also add apple cider vinegar to your tea. Drink this apple cider vinegar tea or solution two to three times a day. (ALSO READ Home remedies for cold: Natural remedies for treating common cold). Also Read - HIV Vs AIDS: Difference Between HIV And AIDS, Here's All You Need To Know | Watch Video

Neti

Neti

Neti

Neti is a technique for cleansing. If you do not have a neti pot, buy one now. This little device will not only give relief from sinusitis but will also improve your memory and concentration. Use sterile saline water for neti technique. To make the saline solution, add half a teaspoon of salt in half a cup of lukewarm water. Put this solution in the neti pot. Now tilt your head, pour it through one nostril and let it flow out through the other one. It can be a little uncomfortable at the beginning but you can do it correctly with a little practice. Neti will clear out your nostrils. Do this twice a day.

Turmeric root

Turmeric root is a common spice in the Indian kitchen. It is known for its anti-inflammatory properties and can be used to treat sinusitis. You can add a teaspoon of turmeric powder in a glass of warm milk and drink it to get relief from nasal congestion. You can brew tea using turmeric root and ginger root. Drink this concoction and you will feel better instantly. (ALSO READ Home remedies for hair loss: 6 effective tips to stop hair fall and boost hair growth).

Spicy chicken soup

Chicken soup

Chicken soup

Pungent spices contain antibacterial and anti-inflammatory properties, which help in draining out the thick mucus. You will get relief from sinus congestion by drinking a cup of hot and spicy chicken soup.

Try these home remedies to get quick relief from sinus congestion and infection.