You can already feel a dip in the temperature and dryness in the air. Yes, winter is coming! And it brings dryness and dullness to the skin. The season is a major problem for those with dry skin. The skin becomes itchy and flaky. Although we are sure you must be prepared with a bag full of products to banish the dry winter skin, you need more than that. Drinking different types of juices is one of the best ways to get those rosy cheeks. We are giving you 5 of the most effective juice recipes to help you to get the healthy glow on your face that is not possible even with the most expensive lotions. So start including these juices in your diet to get a gorgeous and healthy skin. Also Read - Renowned Dermatologist Suggests Skincare Tips For Women Above 40
1. For glowing skin: Beetroot and carrot juice Also Read - 5 Weird Reasons Why Your Skincare Routine Has Stopped Showing Results
Also Read - World Renowned Dermatologist Suggests Skincare Routine to Get Healthy And Glowing Skin
For this juice, you will require 1 beetroot, 1/2 carrot and half inch of ginger. Peel them and cut them into small pieces. Blend these ingredients to a smoothie consistency. You can add few leaves of mint for taste. Drink this juice on empty stomach every day. Carrots have vitamin A, which is an antioxidant that helps in maintaining a healthy glow, prevent cell degeneration and slows ageing.
2. For clear skin: Pineapple, cucumber and apple juice
Take few slices of pineapple, half an apple and 1/2 cucumber. Add these ingredients to a blender and blend it. Drink this juice every day. The apple and cucumber will boost hydration. They are also skin purifiers and will help calm any inflammation caused due to acne. Pineapple contains the enzymes, bromelain, which aid in digestion and promotes good skin.
3. For healthy skin: Cucumber and pineapple juice
Take 1/2 cucumber, 1/2 apple, few slices of pineapple and 1/2 inch of ginger. Cut them and blend it. Drink this juice every day to get a healthy skin. The juice will rejuvenate your skin. Ginger helps in enhancing your immunity. Apart from antioxidants, ginger contains vitamin B6, magnesium, potassium and manganese.
4. For smooth skin: Cucumber and carrot juice
For this juice, you will require 2 carrots, 1 cucumber, 1 apple and 1 celery stalk. Cut the ingredients and mix them in a blender. Add a dash of lime for taste and drink it every day to keep your skin smooth and fresh. Lemon is a rich source of vitamin C and citric acid. By drinking this juice you will see a marked reduction in wrinkles.
5. For anti-ageing: Strawberry and beetroot juice
You will need half a cup of strawberries, half a cup of beetroot and few leaves of lettuce for this juice. Wash the vegetables and fruits. Put the ingredients in a blender and blend them to make a smoothie. Add in water if you want a thinner consistency. Drink this juice every day for younger looking skin this season. This delicious juice will not only make your skin look fresh and dewy but will also brighten it.