Swine Flu or the H1N1 virus has claimed 342 lives in India in August 2017 alone. More and more reports of people being infected by the virus are coming out daily. Also, as per recent reports, Swine Flu is now perennial and not just a seasonal threat. For the uninitiated, Swine Flu is a respiratory illness caused by the Infleunza A virus. It needs to be treated in time otherwise it may lead to severe cases of lung infection and pneumonia. It got its name on account of the fact that it started as a result of human interaction with pigs or swine. You may remember that Aamir Khan and his wife Kiran Rao too had contracted the Swine Flu virus recently. Swine Flu or the H1N1 virus is highly contagious and spreads through contact. Therefore, it is of utmost importance to take necessary precautions to avoid contracting the virus. We have already given you the some generic information on swine flu and its symptoms. Now, here are 5 simple home remedies to avoid swine flu.
Washing hands
Remember to wash your hands with soap and warm water twice or thrice a day. Make sure each washing session is sincere and lasts 15-20 seconds.
While you should avoid doing this too often, swallowing a small piece of camphor once a month with water can help keep flu viruses at bay. Children can be given this piece of camphor with mashed potatoes.
Early morning yoga, especially Pranayam, helps increase your body’s immunity to diseases that attack your lungs, nose or throat.
Aloe Vera gel
Most people consider use of aloe vera gel only for beauty benefits. However, you will be surprised to know that consumption of aloe vera gel helps boost your immunity towards diseases.
Orange
Citrus fruits like lemon, oranges, and amla are rich in vitamin C. Not only does it provide protection against immune system deficiencies, it is also essential to avoid heart diseases and eye and skin problems. NOW SEE 5 Tips to Keep Swine Flu at Bay
These home remedies will help you increase your resistance to Swine Flu and other diseases in general. Most of them can be devised with easily available plants and items.
Disclaimer: The content in this article is for informational purposes only and should not be substituted for professional medical advice.
For breaking news and live news updates, like us on Facebook or follow us on Twitter and Instagram. Read more on Latest Lifestyle News on India.com.
