We usually pay attention to the color of the pee (or urine) and if it is pale yellow, then all’s well and good. But what about the odor? Normally, your pee will be odorless or will have a slight ammonia-like odor. We do not usually think about the smell of the urine unless it is weird or is more than usual. There can be several reasons for the urine stench. So, before you panic, read on to know the common causes for smelly pee. (ALSO READ This is what happens to your body when you hold your pee). Also Read - Benefits of Raw Turmeric in COVID-19: Here's How Kachi Haldi Builds Immunity, Helps in Recovery Especially During This Season
Dehydration is one of the main reasons for stinky pee. Your body requires water to flush out the toxins and when you drink less water, your urine becomes dark in color with a strong smell. You need to keep your body hydrated by drinking water as often as possible. Also, there are several health benefits of water. Also Read - Weight Loss: Understanding the Importance of a Sustainable Diet and Is it Really Sustainable?
Pregnancy brings about several changes in the body. You may notice a new odor in your pee. It can become more pungent and you may have to use your toilet more frequently during pregnancy. The hormones during pregnancy are the reason behind the pungent odor of the urine, especially during the first three months. (ALSO READ Foods to eat during pregnancy: 15 power foods to ensure good health for mother and baby). Also Read - Second Wave Of COVID-19 in India, Experts Say Possibility of it Cannot Be Ruled Out in Winters
3. Too much coffee
Your pee might smell like coffee if you drink too much coffee and you are not drinking enough water. Caffeol, a compound which gives the coffee its delicious aroma, remains intact in your body as it is not soluble in water. The compound is flushed out of the body through urine. You will smell the coffee-like odor in your pee.
4. Different food
Your diet affects the color and smell of your pee. If you are eating something different then your urine will have a different odor than usual. For example, asparagus is famous for giving asparagus pee. There are several other food items that will give you pungent urine.(ALSO READ These 5 cardio exercises will burn more fat than running wow!).
5. New medications
Some medications can change the odor and color of your pee. You must have observed slightly darker urine if you are taking multi-vitamins. Some medications like antibiotics can cause your urine to smell weird. Your urine will be normal once you are off the medication.
Urinary Tract Infection or UTI is another major reason for smelly urine. One of the symptoms of UTI is smelly pee. UTI is caused by bacteris, which produces foul smell and makes the urine cloudy. You will also experience a burning sensation while urinating if you have UTI. Consult your doctor immediately if you think you have UTI. (ALSO READ This is what your pimples reveal about your health).
Some of the Sexually Transmitted Diseases (STDs) can result in smelly urine. STDs like trichomoniasis and Chlamydia are common causes of foul-smelling urine. Consult your doctor immediately for the treatment of the disease.
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