In today’s world, learning martial arts is necessary for obvious reasons. Training in martial arts could be a life saver, especially for girls. There are several different types of martial arts (some dates back to more than 4000 years) from traditional unarmed form to weapon based martial arts. These codified systems of combat practices are generally practised for self-defense and discipline. It provides you with the tool to defend yourself. Learning martial arts is not just about self-defense, it helps you to develop self-esteem, confidence and discipline.  As Bruce Lee rightly said, “The martial arts are ultimately self-knowledge. A punch or a kick is not to knock out of the guy in front, but to knock out of your ego, your fear, or your hang-ups.”Martial arts are a workout for your body as well as your mind. We cannot emphasise enough about the benefits of learning one of the martial art forms, so, here is a list of places in Navi Mumbai where you can learn martial arts.

1. Knock Down, Vashi

MMA

Located in Vashi, Kock Down is a High graded Martial Arts Training Center. Although the center is known for offering Mixed Martial Arts (MMA) and CrossTraining, the gym also provides other training programs like Muay Thai, Kick boxing, Street fighting, Boxing and Wrestling. Special class is conducted for girls. The high energy and intense training session here will strengthen you mentally and physically. The professional trainer of the gym will guide you to achieve your fitness goal.

Address: 1st Floor, Plot No 38, Sector 19E, Behind Furniture Mall, Palm Beach Road, Vashi, Navi Mumbai

Contact: 0961982970 / 08454841331

2. Fit and fight club India, Seawoods

Muay Thai

Based in Navi Mumbai, Fit and Fight Club has two branches, one is in Seawoods and the other in Vashi. Equipped with modern training equipment and trained professional, the facility offers a variety of options like wrestling, boxing, sparring, MMA and Muay Thai. Fit and Fight Club conducts several classes from morning to night, so pick a suitable time and join now.

Address: First Floor, Aai Ekveera Building, Next To Presentation School,Opp. Ishwar Bliss Building, Sector 27,Seawoods ( East ),Opp. Ishwar Bliss Building, Sector 27

Hope and care Building, Plot No 41/1, Sector – 30, Near Samna Press, Vashi.

Contact: 099302 24405/ 2261229494

3. Shaolin Kungfu, Vashi

Kungfu

If you are interested in more traditional martial arts training, then your search ends at Shaolin Kungfu. Shaolin Kungfu Master, Sifu Radheshyam Gupta will train you and bring out the fighter in you. The facility is near Vashi Bus depot.

Address: Plot No 6, Vashi, Navi Mumbai – 400703, Sector 9 A, Behind Vashi Depot

Contact: 9833904224/912233126212

4. Indian Martial Art Shito Ryu Federation, Kharghar

taekwondo

Located in Kharghar, Indian Martial Art Shito Ryu Federation has a team of trained professional providing quality training in martial art, kick boxing and taekwondo. Coaching is offered as per the ages of the student. Kids as young as 4 years old can join the class.

Address: Shop Nos. 1 to 4, Daffodils, Sector-20, Kharghar

Contact: 9322051134

5. RTA Kick Boxing

Kick Boxing

This martial arts class is conducted in the most interesting place—inside Inorbit Mall. RTA combines different types of activities like Tae Kwon Do, boxing, yoga and aerobics. This training will tone you up and strengthen your muscles. The training will also improve your cardiovascular performance. Anyone can join the class to get fit and learn this martial art.

Address: Inorbit Mall Vashi

Contact: 98203 25537