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5 Foods That Help in Safeguarding Lung Health
A balanced diet is important to keep the body healthy and active. A well-balanced diet includes proteins, fat, minerals, and carbs. An inclusion of everything is what constitutes a healthy diet. Here are 5 foods that support lung health.
Image credit: freepix
Berries, Green Leafy Vegetables, Salt and 2 Other Foods Help in Protecting Lung Health
The lung is one of the important organs of the body. You need to make sure that you have enough proteins and vitamins to protect your lung from various different ailments.