Breast feeding helps to burn fat
Once you serve that beautiful maternity period and get your baby in arms, then apart from its upbringing, shedding the extra kilos you had taken on during pregnancy is the concern. One easy way to get rid of the extra fat around the tummy is breast feeding. Breast feeding will not only help to develop a bond with your baby but it can burn a lot of calories, thus, getting rid of the extra fat post the pregnancy. It is important to breast feed your baby for at least 6 months so that it melts off the belly fat soon.