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Last updated on - July 12, 2025, 5:39 PM IST
Sleeping less than 6 hours can lead to eye issues such as dryness, redness, and blurry vision.
Not having enough sleep can make your eyes itchy and dry during the day.
Lack of sleep might lead to light sensitivity, leading to dry and uncomfortable eyes throughout the day.
Improper sleep affects blood circulation, which leads to dark circles or patches under the eyes.
Sleep deprivation can lead to blurry vision, causing discomfort during the day.
Fatigue diminishes the efficiency of small eye muscles, leading to uncontrollable twitching or eye-blinking.
Poor lubrication and frequent eye rubbing can increase the risk of eye infections.
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