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Last updated on - October 29, 2025, 5:56 PM IST
Sleeping less than 6 hours will cause eyes to become dry, red and blurry.
Fatigue caused due to lack of sleep reduces the performance of small eye muscles, making them twitch uncontrollably or blink.
Sleep deprivation can also cause your vision to be blurry causing discomfort during the day.
Sleep deprivation might also lead to light sensitivity which makes the eyes feel dry and uncomfortable during the day.
Not getting enough sleep can cause your eyes to become itchy and dry during the day.
Insufficient lubrication and rubbing of eyes can increase the risk of infections in the eyes.
Dryness and poor eye lubrication due to lack of sleep.
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