Written By: pratiksha kukreti | Updated: Oct 9, 2017, 4:23 PM
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Keep yourself hydrated during the festive season. Drink at least 10 to 12 glasses of water. This will help in shedding extra kilos and adds a natural glow to your skin.
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Eat healthy snacks whenever you can. Fill your fridge with healthy fruits and vegetables. The key to stay fit during festive season is to eat light and healthy and avoid festive bingeing.
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Make sure you exercise daily during festive season. Work harder during as you eat loads of sugar-filled sweets. So to burn extra calories gained by eating don’t forget to work out or walk for at least 30 minutes.
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Avoid alcohol during festive season. Excessive consumption of alcohol can destroy your festive mood.
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Watch out your diet during festive season. Always go for small serving and balance your meal to stay healthy and fit.
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