Written By: gaurav gautam | Updated: Jun 4, 2020, 1:18 PM
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During summer, extreme heat and humidity can impact your skin health and damage the cells too. As a result your skin looks dull. Here are some detox foods that can help you get a flawless skin.
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Being rich in vitamin C, a strong antioxidant, lemon can easily fight against free radicals that are associated with cell damage and a weak immunity.
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This kitchen ingredient is packed with antioxidants that can clean your body and make your skin glow. Also, it can stimulate sweating and digestion.
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Beetroot is best for detoxification of liver. It is packed with vitamin C, iron, and magnesium, nutrients that are known to promote skin health.
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Green tea is rich in antioxidants and is known to boost your immunity.
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Apart from offering beauty benefits, garlic can stimulate production white blood cells, that are known to boost immunity.
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