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Home » Photo Gallery » Foods

Fenugreek Seeds, Bitter Gourd and 3 Other Bitter Food That Are Healthy for Your Body

We often avoid food that tastes bitter. However, doing that is wrong. Food that tastes bitter is highly nutritious, loaded with multiple plant-based chemicals and help in improving health. Check out the list of bitter foods here.

Last updated on - October 26, 2021, 8:04 PM IST
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5 Bitter Tasting Food
Image credit: freepix

5 Bitter Tasting Food

These food have a strong flavour and hence, are not liked by everyone. They are highly nutritious, loaded with multiple plant-based chemicals and help in improving overall health.

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Fenugreek Seeds
Image credit: freepix

Fenugreek Seeds

Fenugreek seeds are stacked with minerals, vitamins and other soluble dietary fibre. They are good for health. It helps in solving the issue of constipation. Along with it, it helps in controlling blood sugar levels.


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Fenugreek Seeds, Bitter Gourd and 3 Other Bitter Food That Are Healthy for Your Body
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