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How to be a Better Team Player in Your Office

Workplace dynamics can be tricky to deal with. Niharika Mehta, Psychologist, Hiranandani Hospital Vashi helps us with tips.

Last updated on - August 14, 2019, 1:19 PM IST

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Workplace stress

Image credit: File photo

Workplace stress

Employees experiencing stress and burnout experience perceived lack of control, low productivity, deteriorating social skills, low motivation, physical and emotional exhaustion as well as body ache. Frequent errors at work, forgetfulness and disturbed sleep are a part and parcel of this stress. This results in Depression and Anxiety as well as other physical illnesses.

Next Gallery > Simple Things You Can do to Beat Stress