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Lemon and honey water
Drinking more water, including honey lemon water, may help you lose weight. Several studies have shown that increasing your water intake can increase your metabolism and cause you to feel fuller, both of which can help you shed pounds. What’s more, hydrating with honey lemon water may help you maintain a healthy weight. Swapping high-calorie, sugary sodas and other sweetened drinks for honey lemon water may also lead to a reduction in calories and sugar.
