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World Music Day 2018: 5 Ways Music Benefits Your Health

World Music Day 2018: 5 Ways Music Benefits Your Health

Last updated on - June 21, 2018, 6:14 PM IST

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Improves endurance

Image credit: Instagram

Improves endurance

Listen to some upbeat music during your work out session to increase endurance and improve your physical performance. Music distracts you from the pain and you will do more reps or will cover an extra mile.

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World Music Day 2018

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