|
|
click this icon for latest updates
Last updated on - December 16, 2025, 3:12 PM IST
When restlessness accumulates in the system, meditation dissolves it, bringing rest, awareness, and energy.
Mind without agitation is meditation.
True rest is not in sleep but in deep meditation, when the mind becomes empty and still.
When the mind relaxes, the intellect becomes sharp. A calm and collected mind is not docile; rather, it is a source of creativity and dynamism.
Being silent and knowing that the Divinity is taking care of everything is the best form of prayer. The best prayer is meditation.
Meditation is absolute comfort, getting back to the serenity which is your original nature.
Quietening the mind gives a sense of intuition, brings the mind to the present moment, brings balance.
In meditation, you are moving from sound to silence, from movement to stillness, from the limited identity to the unlimited space within.
The purpose of meditation is to bring the mind back home, to rest in the vastness of the Self.
Follow Us 
By
