Written By: victor dasgupta | Updated: Apr 7, 2026, 3:28 PM
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Robust physique, prejudice-free intellect, stable emotions, dedication to a cause are all signs of good health.
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Health is having a disease-free body; a quiver-free breath; a stress-free mind; an inhibition-free intellect; an obsession-free memory; an ego that includes all, and a soul that is free from sorrow.
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Health can be regained by attending to the source of the mind, the consciousness, because pure consciousness is pure love. And love is the highest healer on the planet.
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Health is not just the absence of disease, but it is also being mentally serene and emotionally soft.
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Health is being established in the Self." "Health is being physically strong, mentally calm and steady, and emotionally soft inside.
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Health is the optimum life force. It is when your consciousness is alert, intellect is sharp, energy is high, and there is a willingness to learn more and more.
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Only a healthy bud can blossom into a beautiful flower. In the same way, only a healthy being can achieve the goal they want to achieve.
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The word for health in Sanskrit is 'Swasthya', that is, one who is established in the Self. Undying enthusiasm is a sign of health.
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Good health means a body that feels light, a mind that is sharp yet relaxed, and a breath that flows freely. This comes from a balanced lifestyle, proper rest, and meditation.
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