World’s only country that can feed itself fully, not US or China but…

If we talk about food security, it’s not about producing enough calories but about covering the full range of nutrients which are essential for a balanced diet. According to a study conducted by Nature Food, there is only one country in the world that can meet all its food needs on its own, and it’s not the United States or China.

Only Country With Complete Food Self Sufficiency — Image credit:

Only Country With Complete Food Self-Sufficiency

The study revealed that Guyana is the only country in the world that is capable of producing all seven essential food groups domestically.

Major Economies Fall Short — Image credit:

Major Economies Fall Short

If we talk about major countries such as the United States, China or Russia, they fall short in at least one category.

Wealth Doesn t Ensure Food Independence — Image credit:

Wealth Doesn’t Ensure Food Independence

The study shows that wealth or infrastructure doesn’t guarantee food independence as several rich countries are relying majorly on imports.

Seven Key Food Categories Defined — Image credit:

Seven Key Food Categories Defined

The study covers major categories that include starchy staples, fruits, vegetables, dairy, meat, fish and legumes, giving a complete picture of a country’s food independence.

Guyana Exceeds in Key Areas — Image credit:

Guyana Exceeds in Key Areas

Interestingly, Guyana not only covers every category but also exceeds needs in fruits and starchy staples.

China Vietnam Near Complete — Image credit:

China, Vietnam Near Complete

Countries like China and Vietnam cover six out of these seven groups but fall short in dairy production.

Paraguay New Zealand Mid Level Coverage — Image credit:

Paraguay, New Zealand Mid-Level Coverage

Paraguay and New Zealand cover five out of the seven groups and fall short in two major categories.

India s Limited Coverage — Image credit:

India’s Limited Coverage

If we talk about India, the country covers only three out of seven food groups.

US Canada Depend on Imports — Image credit:

US, Canada Depend on Imports

Canada and the US each cover only four out of seven food groups, excelling in meat, dairy and grains but relying on imports for fruits and vegetables.