If you have travel sickness, you probably dread long vehicle trips. Your journey or enjoyable
We discuss whether you should consume coffee on an empty stomach.
Bach flower therapy a therapy that is safe, simple and yet most potent as it works on mental and
Are you suffering with depression and stress constantly? Here are a few food items consuming which
Aamir Khan's Daughter Ira Khan talks about her anxiety attacks in an elaborated statement on her
The study was led by researchers at Iowa State University.
Symptoms of Autism are generally visible when a child turns two or three.
Meditation also helps you to live mindfully or helps you to be present in the present moment which
Stressing and panicking over exam results is a very normal phenomenon and is seen is seen in almost
This International Women's Day 2022 let's pledge to pay a little more attention to our health so
A new report by WHO briefs that young people and adults have been facing an induced rate of
Sound therapy is an ancient practice that is becoming popular again.
There is a specific time frame where it is observed that people experience a change of mood,
Researchers found all study participants could distinguish between the safe and dangerous areas,
Meditation in the Indic knowledge system is about "dhyana& "dharna" and then" samadhi". In the
In order to regain composure and reorient focus during anxiety or panic, these are some of the
If anxiety persists for a longer duration of time, a change in lifestyle is needed. Read on to know
Rashmika Mandanna's Instagram and Twitter post about overcoming anxieties is going viral.
We need to go for a proper self care routine in order to reduce anxiety and panic attacks. In this
A three-fold increase in the risk of sleep problems in people with a positive test compared to