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Anxiety
Anxiety News
'Facing rejections in all interviews because his...': Noida techie's post disturbs netizens as his flatmate gets depressed, anxious
Hritika Mitra April 12, 2026 11:43 PM IST
A Noida-based techie has taken to social media to share his concern over one of his jobless flatmates. He said that his flatmate gave interviews but kept getting rejected, adding that it is really hard for final year students
When Kajol opened up about aging anxiety: 'I am concerned...'
IANS July 26, 2025 11:11 PM IST
While speaking to Twinkle Khanna, Kajol talked about aging anxiety, and being an actress, how she is extremely worried about it.
Jaya Bachchan and Shweta Bachchan had a major clash over..., as Shweta argued, 'Was always...'
Simran Keswani July 10, 2025 4:19 PM IST
Jaya Bachchan and Shweta Bachchan clash over whether the internet is the cause of anxiety attacks. Read on to know what they said.
Gurudev Sri Sri Ravi Shankar reacts to L&T Chairman SN Subrahmanyan's 90-hour work week remark, says 'It's not how long you should work, but '
Victor Dasgupta January 26, 2025 2:48 AM IST
Gurudev Sri Sri Ravi Shankar is a globally revered spiritual and humanitarian leader. Gurudev has spearheaded an unprecedented worldwide movement for a stress-free, violence-free society.
Vicky Kaushal on mental health struggles: Bad Newz actor shares how he tackles anxiety everyday
Jigyasa Sahay October 31, 2024 8:12 AM IST
Vicky Kaushal recently shared an advice he once received from a senior actor on dealing with anxiety.
Is Your Coffee Habit Making You Anxious? Discover The Hidden Risks
Harpreet Kour September 28, 2024 6:11 PM IST
Too much coffee can cause caffeine addiction, increase anxiety, and disrupt sleep. It may also lead to digestive issues and hinder nutrient absorption. Coffee's diuretic effect can result in dehydration, while over time, it might weaken bones. Additives like sugar increase its calorie content.
Nighttime Anxiety: 5 Proven Tips to Calm Your Mind And Sleep Peacefully
India.com Lifestyle Staff August 19, 2024 1:12 PM IST
Experiencing nighttime anxiety can disrupt your sleep and leave you feeling restless and drained. Here are 6 proven tips that can help you achieve restful night.
Anxiety in Parents: Afraid of Making Mistakes in Parenthood? 5 Ways to Manage This Stress
India.com Lifestyle Staff August 13, 2024 6:06 PM IST
Dealing with anxiety as parents? It is completely okay to have fears about doing everything right. Expert reveals ways to manage stress and anxieties of parenthood.
Feeling Anxious? THIS Diet Can Help Lower Stress And Boost Mental Calm
India.com Lifestyle Staff August 10, 2024 6:08 PM IST
If anxiety and stress are taking a toll on your mental well-being, making adjustments to your diet could be a powerful way to support your mental health. Here's how you can use this diet to help lower stress and enhance your mental calm.
Low Self-Esteem to Emotional Harm, How Toxic Friendships Can Affect Your Overall Mental Health
Onam Gupta August 3, 2024 6:10 PM IST
Toxic friendships can significantly impact your mental health, often in subtle yet profound ways. Here's a detailed look at how these unsupportive relationships can affect you.
Happy Friendship Day: How Healthy Relations Affect Mental Health? Experts Reveal Importance of Being Social
Jigyasa Sahay August 1, 2024 8:37 PM IST
Long distance or not, friendships are bonds to be cherished. Experts explain how these can be beneficial for our mental health too!
Extreme Mood Swings Lately? 5 Alarming Mental Health Signs You Shouldn't Ignore
India.com Lifestyle Staff July 28, 2024 3:04 PM IST
Mental health is essential, and recognising warning signs early can make a difference. Here are 5 signs you shouldn't ignore
World Music Day 2024: The Healing Power of Music to Cure Depression And Heart Health | Know Benefits
India.com Lifestyle Staff June 21, 2024 11:31 AM IST
On World Music Day 2024, let's not only celebrate the joy that music brings but also recognise its therapeutic benefits. Music has the power to boost our physical and mental health in the way we may not even realise.
Coping With Parental Expectations: Reducing Exam Anxiety in Students
India.com Education Desk June 17, 2024 3:04 PM IST
To reduce exam anxiety from parental expectations, students can practice effective time management, engage in relaxation techniques, seek support from peers and counselors, and maintain open communication with parents.
Mental Health: Why Women Are More Susceptible to Anxiety Disorders as Compared to Men? 5 Things to Know
India.com Lifestyle Staff June 15, 2024 3:23 PM IST
Anxiety disorders, defined by excessive fear, restlessness, and muscle tension, are disabling and can increase the risk of depression and suicide. Research shows that women are nearly twice as likely to suffer from anxiety disorders compared to men due to various factors.
World Environment Day: Is Climate Anxiety Real? Here Are 5 Ways to Cope With Climatic Stress
India.com Lifestyle Staff June 5, 2024 9:19 AM IST
Constantly changing climate has inculcated a sense of stress and anxiety and sometimes we might not even realise it. Here is all you need to know about it.
Mental Health Tips: 5 Drinks to Combat Depression And Anxiety Naturally
India.com Lifestyle Staff June 2, 2024 12:20 PM IST
Incorporating the right drinks into your diet can made a noticeable difference in your mental health.
How Obsessive Compulsive Disorder May Affect Menstrual Cycle? 5 Things to Know
India.com Lifestyle Staff May 27, 2024 4:49 PM IST
OCD can be related to menstrual cycle through various factors such as compulsive behaviors, intrusive thoughts and hormonal influences.
PCOS and Mental Health: How Polycystic Ovary Symptoms May Lead to Anxiety, Depression? Explained
India.com Lifestyle Staff May 22, 2024 4:57 PM IST
Women living with PCOS can be at risk of developing anxiety or other mental health issues along with other entailing problems.
Feeling Anxious in Public Gatherings? 5 Ways to Deal With Social Anxiety
India.com Lifestyle Staff April 30, 2024 11:37 AM IST
Social anxiety can be challenging, but there are effective strategies to help you cope and feel more at ease in social situations.
Morning Anxiety? 5 Breakfast Essentials to Improve Your Mental Well-Being
India.com Lifestyle Staff April 17, 2024 10:18 AM IST
Breakfast is the first mal of the day should never be skipped. A nutritionist from Harvard recently published her research and discussed 5 breakfast essentials for better mental well-being.
Mental Health: 5 Self-Care Tips For Women to Overcome Workplace Anxiety
India.com Lifestyle Staff April 12, 2024 11:58 AM IST
Here are few easy strategies women can implement in their workplace to beat anxiety and cultivate a healthier environment.
What is Hangxiety? Signs, Symptoms And Ways to Cope Post-Hangover Anxiety
India.com Lifestyle Staff March 31, 2024 3:16 PM IST
Hangover can have psychological symptoms too, especially feelings of anxiety. This phenomenon has been so widely reported that it has been termed: hangxiety.
Mental Health at Workplace: 5 Reasons Why it is Important to Prioritise Psychologicla Well-Being in Office
India.com Lifestyle Staff February 23, 2024 6:54 PM IST
Mental health is something that is just not relegates to your household. How your mental well-being is at workplace that is equally important.