Here are some Ayurvedic foods that can help you stay warm and healthy this winter season
As per Ayurveda, having warm food in the morning as it is the first meal of the day, it warms up
One of the essential Ayurveda ingredients is hibiscus. Hibiscus has antioxidants like anthocyanins
Tired and still not able to sleep at night? Adopt these Ayurvedic methods right away.
Ashwagandha loosely translates to the smell of the horse. This refers to ashwagandha and the unique
Ayurveda works towards addressing one's health concern from the roots, and thus is a more long-term
Ayurveda Tips: These 9 essential herbs are kitchen friendly and are easily available. Read on to
Women with PCOD produce a higher amount of male hormones (androgens), which prevents the ovaries
Shatpavali means 100 walking after every lunch or dinner. This helps in keeping the body fit and
An unhealthy gut leads to a digestive issue. Check out these Ayurveda food rules.
According to Ayurveda, here are five benefits of almonds and why it's important to be consuming
By incorporating these easy eye care tips, you can protect your eyes from numerous health issues
Ayurveda being the traditional medicinal system in the world, possesses immense capacity to build
According to Ayurveda, one should try to eat freshly cooked food and stale food should be avoided
A poor eyesight has become very common these days. Sitting hours and hours in front of laptop and
Dr. Ankita Gupta, BAMS, Birla Ayurveda shares the Ayurveda way to navigate the ups and downs of
A study published in the Journal of Clinical and Experimental Hepatology, a peer-reviewed journal
Here we list 6 unexpected side effects of Tulsi.
Vikas Chawla, founder, and director, Vedas Cure shares causes, symptoms, precautions, and how
The combination of banana and milk is one of the most popular among fitness enthusiasts and