Jigyasa Sahay | Mar 20, 2025, 9:58 PM IST
Did you feel uneasy while walking sometimes? This may be because of elevated cholesterol levels.
Jigyasa Sahay | Mar 18, 2025, 10:17 AM IST
A new study has revealed that quitting alcohol may raise bad cholesterol levels and decrease HDL levels. But is there a catch?
Jigyasa Sahay | Mar 4, 2025, 9:37 PM IST
Diet plays a pivotal role when it comes to fitness. Here is a list of red coloured foods that can help to improve heart health by reducing bad cholesterol levels naturally.
Jigyasa Sahay | Feb 28, 2025, 5:40 PM IST
Adjusting certain choices can help reduce plaque formation, cholesterol in arteries and lower risk of heart diseases.
Jigyasa Sahay | Feb 8, 2025, 5:11 PM IST
A daily routine can help to achieve fitness goal you desire. Consistency can help you reduce cholesterol naturally.
Jigyasa Sahay | Jan 30, 2025, 3:32 PM IST
Plaque formation in the arteries reduces proper blood flow risking heart attack. From garlic cloves to exercise, here is how you can manage LDL levels naturally.
Jigyasa Sahay | Jan 29, 2025, 6:57 PM IST
High levels of cholesterol puts heart at severe risk. Here are few signs and symptoms that may appear at night when the LDL levels are elevated.
Jigyasa Sahay | Jan 15, 2025, 2:07 PM IST
How you start your day can determine a lot about your health. Here are a few lifestyle habits that may affect your cholesterol levels, in turn affecting your heart health.
Jigyasa Sahay | Jan 11, 2025, 6:56 PM IST
Winter is all about those savoury indulgences. Afraid that it might affect your health? Here are few snacks that may help with cholesterol management.
Jigyasa Sahay | Dec 13, 2024, 1:40 PM IST
This 20-year-old diet claims to be able to help in checking the cholesterol levels naturally. Here is all you need to know about this diet.
Jigyasa Sahay | Nov 6, 2024, 11:22 AM IST
Plaque formation in arteries clogs tha way for proper blood and oxygen flow. It may increase risk of heart attack and other disease. These dietary changes may help in better LDL control.
Jigyasa Sahay | Oct 24, 2024, 10:35 AM IST
Cholesterol control is essential during festive season. Here are how one can reduce risk of sudden LDL spike and heart attack.
English
