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Parineeti-Raghav Wedding: Bride-to-be's secret for a happy life
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Benefits Of Meditation
Benefits Of Meditation News
Parineeti-Raghav Wedding: Bride-to-be's secret for a happy life
fauzia.naaz September 24, 2023 2:56 PM IST
So it's D Day. Parineeti Chopra will be Mrs. Raghav Chadha. Meanwhile, let's tell you a secret about bride-to-be's daily routine. Can you guess what it is? Watch the video to know.
Here's Everything You Need to Know About Mindfulness Meditation And How it Helps in Easing Anxiety And Mental Stress
India.com Lifestyle Staff January 1, 2022 11:14 AM IST
Meditation in the Indic knowledge system is about "dhyana& "dharna" and then" samadhi". In the process, we need to be aware first externally and then move the awareness inwards towards every thought, action, emotion, and response.