Harpreet Kour | Sep 19, 2024, 7:00 AM IST
Methi helps regulate blood sugar, improve digestion, and reduce cholesterol, benefiting heart health. It promotes weight loss, skin, and hair health while reducing inflammation. Methi also supports lactation, kidney health, and hormonal balance.
Harpreet Kour | Sep 9, 2024, 10:53 PM IST
Mung dal offers numerous health benefits, including improved digestion, heart health, and better blood sugar control. Its high protein and fiber content aid in weight management, while antioxidants boost immunity and detoxify the body. Rich in iron, mung dal helps prevent anemia and promotes healthy skin.
India.com Lifestyle Staff | Aug 17, 2024, 5:13 PM IST
This Raksha Bandhan 2024, make you celebrations both delightful, sweet and diabetes-friendly with these five healthy swaps. Scroll down to read!
India.com Lifestyle Staff | Aug 11, 2024, 6:05 PM IST
In this article, we have focused on the increased risk of infections among diabetics during the monsoon season and also emphasies the role of adult vaccination in preventing these diseases.
India.com Lifestyle Staff | Jan 12, 2024, 10:11 AM IST
With the change in season, here is a winter meal plan for diabetics that will help them keep a check on their blood sugar levels.
India.com Lifestyle Staff | Dec 14, 2023, 9:07 AM IST
Weight loos diet usually comprises of low-calories food. Try these low-glycemic index food choices that will keep your diabetes symptoms in control and help to shed weight as well.
India.com Lifestyle Staff | Dec 3, 2023, 4:48 PM IST
The right food order, portion control, and nutrient balance play crucial roles in managing blood sugar control.
India.com Lifestyle Staff | Nov 27, 2023, 11:39 AM IST
South Indian food is not only flavorsome, but also help manage high blood sugar. Here are 5 snacks that you must incorporate into your diabetes diet.
India.com Lifestyle Staff | Nov 6, 2023, 10:40 AM IST
People with diabetes can run and engage in regular exercise, but it's important to do it safely. Here are certain precautions to keep in mind.
India.com Lifestyle Staff | Oct 30, 2023, 10:40 AM IST
According to a recent study, doctors have stated that chewing jamun ka patta (leaves) right before your bedtime (at night) can help improve insulin sensitivity in the body.
India.com Lifestyle Staff | Oct 27, 2023, 10:31 AM IST
People who don't eat sugar at all can still get diabetes. Avoiding sugar completely doesn't mean that you are safe from this chronic disease.
India.com Lifestyle Staff | Oct 8, 2023, 10:53 AM IST
Diabetes Management: It's important to avoid particular dietary mistakes linked to diabetes if you want to lower your chance of having this chronic illness.
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