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Blood Sugar News
Diabetes diet: 9 morning superfoods to control blood sugar level naturally
Simran Keswani May 24, 2025 11:52 AM IST
Wabt to manage your blood sugar level? Try these morning superfoods.
Diabetes symptoms: 5 warning signs of high blood sugar that appear in hands and legs
Jigyasa Sahay February 21, 2025 2:19 PM IST
When the glucose levels spike, there are few signs and symptoms that may show on your limbs.
Diabetes symptoms: 5 signs of high blood sugar that may damage your kidneys
Jigyasa Sahay January 28, 2025 7:06 PM IST
Swelling of limbs, fatigue may not just be a sign of high blood sugar, but it may also affect your kidney health. Read on to know how.
Diabetes management: How milk affects blood sugar levels? Here is what we know
Jigyasa Sahay January 25, 2025 7:27 PM IST
Milk and everyday dairy products are considered healthy. However low fat and high fat produce can affect risk of type 2 diabetes.
Heart attack risk: How winter holidays may increase cardiac problems?
Jigyasa Sahay January 1, 2025 5:51 PM IST
New Year indulgence, winter holiday season is the time be gleeful but one must also be careful with their health. Read on to know how it affect your heart.
Diabetes management: Step-by-step guide to control high blood sugar in cold weather
Jigyasa Sahay November 23, 2024 7:16 PM IST
Diabetes management can get slightly challenging in the winter months. Read on to comprehend ways to manage insulin resistance in winter months.
Discover 10 Surprising Health Benefits Of Drumsticks
Harpreet Kour November 20, 2024 2:08 PM IST
Drumsticks are packed with nutrients, including vitamins, minerals, and antioxidants, promoting immunity, bone health, and better digestion. They support heart health, regulate blood sugar levels, and improve respiratory conditions. Their anti-inflammatory and skin-enhancing properties make them a versatile superfood.
Does eating too much sugar cause diabetes? 5 myths you should stop believing right away
Jigyasa Sahay November 14, 2024 9:32 AM IST
Diabetes day is celebrated on November 14 to raise awareness about the health concern. Here are common myths debunked!
Diabetes management: 6 things to follow and avoid low blood sugar in morning
Jigyasa Sahay November 9, 2024 1:15 PM IST
A lot of people deal with low blood sugar early in the morning. Read on to know how one may be able to avoid it.
How to manage sugar intake during Diwali and reduce high blood sugar levels? 5 tips to follow
Jigyasa Sahay October 30, 2024 11:51 AM IST
Festivals is all about indulging on those sweets and savoury snacks. But, too much anything can be unhealthy. Here is how to manage sugar consumption, manage diabetes during festivities.
High blood sugar diet: These everyday foods may risk Type 2 diabetes
IANS October 25, 2024 9:39 PM IST
New study finds that one may be at risk of type 2 diabetes when consuming these everyday savoury foods.
10 Powerful Health Benefits Of Cottage Cheese
Harpreet Kour October 24, 2024 2:13 PM IST
Cottage cheese is a rich source of protein and calcium, supporting muscle growth, bone health, and weight loss by promoting satiety. It regulates blood sugar levels and supports heart health. Its probiotics improve digestion, while vitamins like B12 and zinc boost immunity and enhance skin and hair health. Cottage cheese is also beneficial for muscle recovery and pregnancy.
Diabetes control to weight loss, 8 reasons to drink cinnamon water on empty stomach
Jigyasa Sahay October 23, 2024 5:57 PM IST
A pinch of cinnamon everyday can help you live a more fit lifestyle. Here is why cinnamon water makes up for a healthy drink when consumed on empty stomach.
15 Impressive Health Benefits Of Anjeer You Should Know
Harpreet Kour October 22, 2024 8:00 AM IST
Anjeer is a nutritious fruit rich in vitamins, minerals, and fiber, promoting digestive health and acting as a natural laxative. It supports bone health and helps regulate blood sugar levels, making it ideal for those with diabetes. Its antioxidant properties boost immunity and enhance skin health. Incorporating anjeer into your diet offers various health benefits.
Moringa for diabetes: Can sahjan regulate high blood sugar levels? Here is what we know
Jigyasa Sahay October 10, 2024 3:21 PM IST
Moringa is known to have several health benefits. But is beneficial for people living with diabetes as well. Read on to know .
Diabetes tips: 5 practical ways to manage blood sugar during Navratri fast
Jigyasa Sahay October 5, 2024 11:28 AM IST
During fast, blood sugar levels has a tendency to fluctuate. Here are few habits to inculcate to manage blood sugar levels naturally.
Unlock The Health Benefits Of Methi For Heart Digestion And More
Harpreet Kour September 19, 2024 7:00 AM IST
Methi helps regulate blood sugar, improve digestion, and reduce cholesterol, benefiting heart health. It promotes weight loss, skin, and hair health while reducing inflammation. Methi also supports lactation, kidney health, and hormonal balance.
How much sugar should you consume daily as per your age? 5 tips to reduce sweet intake
India.com Lifestyle Staff September 14, 2024 11:09 AM IST
Sweets can be irresistible sometimes and it is the first thing we tend to reduce in when on a healthy diet regime. Read on to know what is the right amount of intake and ways to manage it.
Discover The Top 10 Health Benefits Of Black Gram Beans
Harpreet Kour September 10, 2024 4:00 PM IST
Black gram beans, or urad dal, are nutrient-rich, offering a wealth of protein, fiber, vitamins, and minerals. They support digestive health, stabilize blood sugar, and boost heart health while promoting healthy skin and bones. These beans also aid in weight management, immune function, and kidney health.
10 Impressive Benefits Of Kidney Beans For Health And Wellness
Harpreet Kour September 10, 2024 2:00 PM IST
Kidney beans offer numerous health benefits, including high protein and fiber content that supports muscle growth, digestion, and weight management. They help regulate blood sugar levels and promote heart health. Additionally, their antioxidants and essential nutrients enhance kidney function, immune response, and brain health.
10 Powerful Health Benefits Of Moong Dal: A Nutritional Powerhouse
Harpreet Kour September 9, 2024 10:53 PM IST
Mung dal offers numerous health benefits, including improved digestion, heart health, and better blood sugar control. Its high protein and fiber content aid in weight management, while antioxidants boost immunity and detoxify the body. Rich in iron, mung dal helps prevent anemia and promotes healthy skin.
10 Surprising Reasons Why Banana Flowers Are Essential For Your Health
Harpreet Kour September 8, 2024 12:02 PM IST
Banana flowers are rich in essential nutrients, aiding digestion, boosting immunity, and regulating menstrual health. They help control blood sugar levels, promote heart health, and support weight loss. Additionally, they have anti-inflammatory properties and improve lactation for breastfeeding mothers.
Discover The Incredible Health Benefits Of Barley: Rich In Nutrients And Fiber
Harpreet Kour September 4, 2024 6:15 PM IST
Barley is a nutrient-rich grain that supports heart health, aids in blood sugar control, and promotes weight loss due to its high fiber content. It also boosts immune function, improves digestive health, and may reduce the risk of certain cancers. Incorporating barley into your diet offers numerous health benefits, making it a valuable addition to a balanced diet.
Top 10 Health Benefits Of Tiger Nuts
Harpreet Kour September 1, 2024 2:00 PM IST
Tiger nuts are a nutrient-rich, fiber-packed food that supports digestive health, heart health, and weight management. They are rich in antioxidants and vitamins like Vitamin E, promoting skin health and immune function. Suitable for gluten-free, vegan, and keto diets, tiger nuts also have traditional uses in enhancing sexual health.
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