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7 powerful foods that naturally boost brain health
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Brain Health
Brain Health News
US scientists reveal new insights into how the brain influences heart attacks
Ayush Srivastava January 30, 2026 4:20 PM IST
A recent study highlights how neurological activity may affect cardiovascular events, offering a deeper understanding of risk factors and potential future treatment approaches.
Do you have spoonful of plastic in your brain? Here is what we know
IANS March 5, 2025 8:21 PM IST
A news study warns against usage of plastic. It claims that there is already a spoonful of plastics inside our brains!
Is there a solution for Parkinson's disease? Here is what Indian scientist has found
Jigyasa Sahay January 3, 2025 6:21 PM IST
There is no definitive cure for Parkinson's. But, an Indian scientist has reportedly found a way to it.
Can diabetes put you at early risk of dementia?
IANS December 23, 2024 5:07 PM IST
A new study in Sweden indicates that high blood sugar levels, inflammation may lead to fast ageing of the brain.
Stroke recovery: Memory games to weight management, 5 habits to inculcate for better healing
Jigyasa Sahay November 1, 2024 2:22 PM IST
After enduring a stroke, one must take lifestyle seriously. Here is how one maybe able to recovery better by inculcating few rituals in everyday life.
Top 10 Health Benefits Of Fried Eggs: From Protein Boost To Immune Support
Harpreet Kour October 14, 2024 12:13 PM IST
Fried eggs are rich in protein, vitamins, and healthy fats, which promote brain, heart, and eye health. They boost energy, aid in weight management by increasing satiety, and improve bone health with their vitamin D content. Additionally, biotin supports skin and hair health, and selenium helps maintain immune function.
10 Surprising Benefits Of Palm Oil: A Nutrient Rich, Versatile Oil For Health And Cooking
Harpreet Kour October 14, 2024 11:53 AM IST
Palm oil offers numerous health benefits, including improved cardiovascular, brain, and skin health due to its nutrient-rich composition. It is versatile in cooking, providing energy and antioxidants that boost immunity. However, sustainability is critical to minimizing environmental harm from its production.
How hustle culture at work can lead to Alzheimer ? All you need to know
Jigyasa Sahay September 25, 2024 9:01 AM IST
Did you know the toxic work culture, the need to be on the hustle constantly may lead to memory loss or Alzheimer's? Here is the connection you need to know.
Discover The Top 10 Health Benefits Of Brazil Nuts For A Healthier You
Harpreet Kour August 8, 2024 10:45 AM IST
Brazil nuts offer numerous health benefits, including antioxidant protection, heart health, and thyroid support due to their high selenium content. They also boost the immune system, improve brain and skin health, and help with weight management. Regular consumption can enhance mood and reduce inflammation.
Top 10 Amazing Benefits Of Mushrooms
Harpreet Kour August 6, 2024 10:00 AM IST
Mushrooms are a nutrient-dense food that offers a wide range of health benefits, including boosting the immune system, reducing inflammation, and supporting brain and heart health. Their rich antioxidant content and potential anti-cancer properties make them a valuable addition to any diet.
Top 10 Health Benefits Of Walnuts You Need To Know
Harpreet Kour August 2, 2024 11:00 AM IST
Walnuts are nutrient-dense, offering benefits such as heart and brain health support, anti-inflammatory properties, and improved gut health. They also aid in weight management, bone health, blood sugar regulation, and skin health.
Brain Health Diet: 5 Dietary Practices For Kids to Boost Memory and Concentration
Jigyasa Sahay March 8, 2024 4:32 PM IST
Memory and concentration are two important aspects parents look into for their children during the developmental stage. Here are few dietary practices to inculcate to boost cognitive functioning in children.
How to Maintain Cognitive Sharpness as You Grow Old? Expert Speaks
India.com Lifestyle Staff February 20, 2024 5:49 PM IST
Sleep is necessary for your brain to heal, replenish energy, and maintain bodily balance. You become more susceptible to health issues that hasten ageing and make it challenging to age in place safely if you don't get enough sleep.
Badam Dhoodh Aside, 5 Reasons to Try Walnut Milk in Winters
India.com Lifestyle Staff February 1, 2024 10:18 AM IST
Walnuts are little nature's delights packed with nutrients and minerals. While we often snack on dry walnuts, here is how walnut milk can be beneficial for heath.
Brain Health: 7 Ways to Keep Cognitive Functions Active and Reduce Memory Loss Symptoms at 60
India.com Lifestyle Staff January 29, 2024 1:56 PM IST
Brain health deteriorates as we age. Hence it is important to keep the brain active especially as we touch 60 and beyond. Here are few tips ho to do it.
National Puzzle Day: How Mindful Activities Strengthen Brain Health? 5 Things to Know
India.com Lifestyle Staff January 29, 2024 12:54 PM IST
National Puzzle Day comes on 29 January and today is the day to play all kinds of mindful games. Here are some benefits of solving puzzles regularly.
Hypertension: Does Extreme Cold Weather Raise Stroke Risk For High BP Patients? Here's What You Need to Know
India.com Lifestyle Staff December 23, 2023 4:24 PM IST
As the winter season has set in, Experts warned that dipping temperatures can heighten the risk of brain stroke and haemorrhage among people with hypertension.
Black Garlic: Weight Loss to Cholesterol Control, 5 Impressive Benefits of Having This Sweet, Syrup Veggie
India.com Lifestyle Staff December 23, 2023 10:29 AM IST
While black garlic seems to be a recent phenomenon, it's been around and in use for centuries. Here are few reasons how this veggie can a be valuable addition to your diet plan.
Not Just Lungs, Smoking Can Lead to Brain Damage, Says Study
PTI December 13, 2023 9:12 PM IST
Smoking leads to lung damage, and poses cancer risk. However, according to a recent study, it may lead to cognitive decline as well.
Brain Health: Expert Debunks 5 Major Myths About Severe Brain Injuries
India.com Lifestyle Staff December 10, 2023 6:13 PM IST
There are several myths surrounding traumatic brain injuries, let's debunk the most five common misconceptions.
Brain Health: 5 Tips to Reduce Your Risk of Dementia
India.com Lifestyle Staff November 6, 2023 12:06 PM IST
Brain Health: People's brain health deteriorates with age, and memory loss and slow motor nerves become prevalent issues.
Brain Health: 7 Worst Everyday Habits That Lead to Memory Loss Symptoms
India.com Lifestyle Staff November 1, 2023 4:43 PM IST
Brain health starts to deteriorate with age and it becomes imperative to nurture and nourish our brain. Here is how these sedentary lifestyle habits may causes memory loss.
Brain Health: 6 Superfoods to Eat in Your 50s to Reduce Memory Loss Symptoms
India.com Lifestyle Staff October 25, 2023 2:59 PM IST
Brain health deteriorates with age. Memory loss, dementia come with age and here is how dietary choices can lower the risk of developing it.
DASH Diet For Women: How Does THIS Meal Plan Lowers The Risk of Cognitive Decline?
India.com Lifestyle Staff October 25, 2023 10:19 AM IST
The DASH diet places an emphasis on foods that are high in fibre, calcium, potassium, magnesium, and other nutrients that work together to decrease blood pressure.