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Home > Topics > Deepa Malik

Deepa Malik

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Deepa Malik

Deepa Malik is an Indian athlete and the first Indian woman to win any medal in Paralympic Games. Wife of an army man, a restaurateur, former beauty queen, accomplished swimmer and a biker, Deepa Malik has been actively playing many roles since years and she created history after winning a Silver medal in shot put at the 2016 Summer Paralympics. She has also been associated with the Himalayan Motorsports Association (HMA) and Federation of Motor Sports Club of India (FMSCI) and has also participated in Raid De Himalayas where she undertook an 8 day drive of 1700 km in sub zero temperatures and also climbed 18000 feet. Previously, she has also won a bronze medal in women’s javelin throw. She was the first paraplegic to participate in Raid De Himalayas. She is included in the list of Top 10 Inspiring Sports Personalities of India.

Born on 30th September 1970 in Sonipat district of Haryana, Malik is the daughter of veteran Infantry Colonel BK Nagpal. She is married to an army man, Bikram Singh Malik. It was in 1999 when Deepa came to know about the spinal tumour and was paralyzed from waist down. At the same time, his husband was called by the army for the Kargil War. Deepa was struggling with her tumors and she underwent three spinal tumor surgeries and 183 stitches between shoulder blades. After being paralyzed from waist down, she had to go to serious physiotherapy and also felt depressed at the beginning. However, her family gave her a huge support and she started to participate in many adventurous sports. Later she started to participate in swimming competitions and has won several medals at the international competitions. In 2008, she made the record after swimming in river Yamuna for 1 km against the current in Allahabad. Apart from swimming, Malik started to participate in several other sports as well and started to play sports like shot put, motor sports etc. she has also won a bronze in women's Javelin throw. She has more than 18 international medals in her name and in 2009 she made a record by riding special bike. In 2011, she became the first woman in the world in her disability to drive across nine high altitude passes in nine days in Leh Ladakh. In 2013, she made another record after driving the longest pan-India drive of 3278 Kilometers from Chennai to Delhi. In 2016, she impressed everyone in the country as well as in the world after winning the silver medal in Shot Put at Rio Olympics 2016. She became the first Indian woman to win a medal at the Paralympics. For her win at the Paralympics, she was awarded by the Government of Haryana and she received 4 crore rupees and received another 50 lakh rupees from the Ministry of Youth Affairs and Sports.

Deepa Malik is married to veteran cavalier Colonel Bikram Singh and the couple has two daughters Ambika and Devika. Deepa, apart from sports also runs a successful restaurant by the name Dee’s Place in Ahmed Nagar. She also holds many records and rankings and in 2010-12 she had the 1st Asian ranking in all three throws and she ranked 2nd in Shot-put and 3rd in Javelin throw around the world. She also holds all the three national records in S-1 Swimming category of back stroke, breast stroke and free style. She also holds national records in Discuss throw, javelin throw and Shot-put in F-53 category. She also holds an official IPC Asian Records in Javelin F-53 Category for which she was felicitated by Milkha Singh and PT Usha. She has also been a recipient of many awards and recipients in her career. She won the Swabhiman Puruskar Maharashtra award in 2006 and later in 2008 she was awarded the Haryana Karambhoomi Award. She has also been a recipient of the 2009 - 10 Maharashtra Chhatrapati Sports Award. In 2012, she was felicitated with the Arjuna Award and she received the President Role Model award in 2014. In 2013, she had the honour of being a part of the grid and national anthem ceremony at the flag off of the Formula-1 Race at Buddh International Circuit.

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Deepa Malik News

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    WBBL Side Brisbane Heat Sign India Spinner Poonam Yadav For Upcoming Season

    IANS | October 8, 2021 4:49 PM IST

    It will be her first stint in the WBBL, and she becomes the second Indian player to link with the

    WBBL Side Brisbane Heat Sign India Spinner Poonam Yadav For Upcoming Season
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    2021-10-08T05:49:33+00:00
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    Deepa Malik
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  • India's Medal Count Will be in Double Digits at Tokyo Paralympics: Deepa Malik

    India's Medal Count Will be in Double Digits at Tokyo Paralympics: Deepa Malik

    PTI | August 10, 2020 8:57 PM IST

    Malik, who also has a silver medal from the IPC World Championships, has never let her disability

    India's Medal Count Will be in Double Digits at Tokyo Paralympics: Deepa Malik
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    2020-08-10T09:57:21+00:00
    2020-08-10T12:22:27+00:00
    Deepa Malik
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  • Paralympian Deepa Malik Recalls Toughest Times of Her Life, Says Darkest Night Brought Best Sunrise of my Life

    Paralympian Deepa Malik Recalls Toughest Times of Her Life, Says Darkest Night Brought Best Sunrise of my Life

    PTI | June 3, 2020 10:59 PM IST

    Ms Malik recalled the events which unfolded on June 3, 1999 when doctors told her that her survival

    Paralympian Deepa Malik Recalls Toughest Times of Her Life, Says Darkest Night Brought Best Sunrise of my Lif
    indiacom
    2020-06-03T11:59:10+00:00
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  • Indian Paralympic Committee Welcomes Postponement of Tokyo Olympics 2020 Amid COVID-19 Pandemic

    Indian Paralympic Committee Welcomes Postponement of Tokyo Olympics 2020 Amid COVID-19 Pandemic

    India.com Sports Desk | March 25, 2020 3:55 PM IST

    The decision to postpone Tokyo Games was made on Tuesday evening by the IOC Executive Board and

    Indian Paralympic Committee Welcomes Postponement of Tokyo Olympics 2020 Amid COVID-19 Pandemic
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    2020-03-25T04:55:50+00:00
    2020-03-25T04:55:50+00:00
    Deepa Malik
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  • Deepa Malik Elected Paralympic Committee of India President

    Deepa Malik Elected Paralympic Committee of India President

    India.com Sports Desk | February 1, 2020 6:46 PM IST

    Deepa, 49, won silver in shot put F-53 event in the 2016 Rio Paralympic Games.

    Deepa Malik Elected Paralympic Committee of India President
    indiacom
    2020-02-01T07:46:16+00:00
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  • Ravindra Jadeja, Deepa Malik, Bajrang Punia Among Others Nominated For Sports Awards

    Ravindra Jadeja, Deepa Malik, Bajrang Punia Among Others Nominated For Sports Awards

    PTI | August 17, 2019 6:01 PM IST

    The panel also nominated three names for the Dronacharya Award, including former badminton star

    Ravindra Jadeja, Deepa Malik, Bajrang Punia Among Others Nominated For Sports Awards
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    2019-08-17T07:01:09+00:00
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  • Sonakshi Sinha Reacts to Rumours on Playing Lead in Paralympic Champion Deepa Malik's Biopic

    Sonakshi Sinha Reacts to Rumours on Playing Lead in Paralympic Champion Deepa Malik's Biopic

    Chayanika Das | June 25, 2019 5:27 PM IST

    Sonakshi Sinha has THIS to say on playing the lead role in Paralympic champion Deepa Malik's

    Sonakshi Sinha Reacts to Rumours on Playing Lead in Paralympic Champion Deepa Malik's Biopic
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    2019-06-25T06:27:47+00:00
    2019-06-25T06:27:47+00:00
    Deepa Malik
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  • Sonakshi Sinha to Play Paralympic Silver Medalist Deepa Malik in Biopic?

    Sonakshi Sinha to Play Paralympic Silver Medalist Deepa Malik in Biopic?

    India.com Entertainment Desk | June 19, 2019 10:36 PM IST

    Sonakshi Sinha will reportedly be playing the role of paralympic silver medalist Deepa Malik in her

    Sonakshi Sinha to Play Paralympic Silver Medalist Deepa Malik in Biopic?
    indiacom
    2019-06-19T11:36:12+00:00
    2019-06-19T11:36:12+00:00
    Deepa Malik
    India.com
  • Lok Sabha Elections 2019: Paralympian Deepa Malik Joins BJP, Says PM Modi's Work Motivated Her

    Lok Sabha Elections 2019: Paralympian Deepa Malik Joins BJP, Says PM Modi's Work Motivated Her

    India.com News Desk | March 25, 2019 5:38 PM IST

    Malik said PM Modi has also done a lot of work for 'divyangs'.

    Lok Sabha Elections 2019: Paralympian Deepa Malik Joins BJP, Says PM Modi's Work Motivated Her
    indiacom
    2019-03-25T06:38:52+00:00
    2019-03-25T06:38:52+00:00
    Deepa Malik
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  • Shah Rukh Khan's Heartwarming Gesture on International Day of Persons With Disabilities Shows Why He's King

    Shah Rukh Khan's Heartwarming Gesture on International Day of Persons With Disabilities Shows Why He's King

    India.com Entertainment Desk | December 4, 2018 12:26 PM IST

    Shah Rukh, an ardent supporter of para-athletes, donated 50 wheelchairs.

    Shah Rukh Khan's Heartwarming Gesture on International Day of Persons With Disabilities Shows Why He's King
    indiacom
    2018-12-04T01:26:52+00:00
    2018-12-04T01:39:56+00:00
    Deepa Malik
    India.com
  • HMSI felicitates paralympic athlete Deepa Malik

    HMSI felicitates paralympic athlete Deepa Malik

    PTI Feeds | October 24, 2018 9:31 PM IST

    Shah Rukh, an ardent supporter of para-athletes, donated 50 wheelchairs.

    HMSI felicitates paralympic athlete Deepa Malik
    indiacom
    2018-10-24T10:31:39+00:00
    2018-10-24T10:31:39+00:00
    Deepa Malik
    India.com
  • Winning medals for India is soul-satisfying: Deepa Malik

    Winning medals for India is soul-satisfying: Deepa Malik

    PTI Feeds | October 24, 2018 8:45 PM IST

    Shah Rukh, an ardent supporter of para-athletes, donated 50 wheelchairs.

    Winning medals for India is soul-satisfying: Deepa Malik
    indiacom
    2018-10-24T09:45:22+00:00
    2018-10-24T09:45:22+00:00
    Deepa Malik
    India.com
  • Asian Para Games 2018: India's Medal Tally Swells As K Jennitha, Parul Parmar Bag Golds, Deepa Clinches Second Bronze

    Asian Para Games 2018: India's Medal Tally Swells As K Jennitha, Parul Parmar Bag Golds, Deepa Clinches Second Bronze

    India.com Sports Desk | October 12, 2018 6:46 PM IST

    India's medal tally soared as a couple of gold medals from chess and another one from a shuttler

    Asian Para Games 2018: India's Medal Tally Swells As K Jennitha, Parul Parmar Bag Golds, Deepa Clinches Secon
    indiacom
    2018-10-12T07:46:00+00:00
    2018-10-12T07:50:59+00:00
    Deepa Malik
    India.com
  • Deepa Malik credits TOPS, PCI for Para Asian Games feat

    Deepa Malik credits TOPS, PCI for Para Asian Games feat

    ANI Feeds | October 12, 2018 5:48 PM IST

    Indian para-athlete Deepa Malik, who won her second Bronze medal in the ongoing third edition of

    Deepa Malik credits TOPS, PCI for Para Asian Games feat
    indiacom
    2018-10-12T06:48:31+00:00
    2018-10-12T06:48:31+00:00
    Deepa Malik
    India.com
  • Asian Para Games 2018: Paralympian Deepa Malik Bags Bronze in Discus Throw Event, India's Medal Tally Rises to 55

    Asian Para Games 2018: Paralympian Deepa Malik Bags Bronze in Discus Throw Event, India's Medal Tally Rises to 55

    India.com Sports Desk | October 12, 2018 2:54 PM IST

    Deepa produced her best effort in her fourth attempt, a 9.67 metre to claim the third spot. Elnaz

    Asian Para Games 2018: Paralympian Deepa Malik Bags Bronze in Discus Throw Event, India's Medal Tally Rises t
    indiacom
    2018-10-12T03:54:11+00:00
    2018-10-12T03:54:11+00:00
    Deepa Malik
    India.com
  • Asian Para Games 2018: Deepa Malik Loves Juggling Between Different Categories; Says 'It Is Survival of the Fittest'

    Asian Para Games 2018: Deepa Malik Loves Juggling Between Different Categories; Says 'It Is Survival of the Fittest'

    ANI | October 10, 2018 11:43 AM IST

    The 48-year-old won a bronze medal in the javelin throw in the Combined F53/54 category at the

    Asian Para Games 2018: Deepa Malik Loves Juggling Between Different Categories; Says 'It Is Survival of the F
    indiacom
    2018-10-10T00:43:36+00:00
    2018-10-10T00:43:36+00:00
    Deepa Malik
    India.com
  • Shah Rukh Khan Fever at 2018 Asian Para Games! Deepa Malik Shares a Heart-Wrenching Video of Athletes Dance to SRK's Songs at Multi-Sport Event -- WATCH

    Shah Rukh Khan Fever at 2018 Asian Para Games! Deepa Malik Shares a Heart-Wrenching Video of Athletes Dance to SRK's Songs at Multi-Sport Event -- WATCH

    India.com Sports Desk | October 10, 2018 10:48 AM IST

    Meanwhile, India bagged three more gold with two coming from athletics in a rich haul of 11 medals

    Shah Rukh Khan Fever at 2018 Asian Para Games! Deepa Malik Shares a Heart-Wrenching Video of Athletes Dance t
    indiacom
    2018-10-09T23:48:03+00:00
    2018-10-09T23:48:03+00:00
    Deepa Malik
    India.com
  • Want my Kids to Get Inspired by Para Athletes: Shah Rukh Khan

    Want my Kids to Get Inspired by Para Athletes: Shah Rukh Khan

    IANS | September 26, 2018 9:19 PM IST

    Superstar Shah Rukh Khan, who gave a warm send-off to Indian para athletes for the Asian Para Games

    Want my Kids to Get Inspired by Para Athletes: Shah Rukh Khan
    indiacom
    2018-09-26T10:19:44+00:00
    2018-09-26T10:18:27+00:00
    Deepa Malik
    India.com
  • Zee News Fairplay Awards: List of Awardees

    Zee News Fairplay Awards: List of Awardees

    India.com Sports Desk | March 21, 2018 8:44 PM IST

    Addressing the event, Rajya Sabha MP Dr Subhash Chandra said that women are more powerful and

    Zee News Fairplay Awards: List of Awardees
    indiacom
    2018-03-21T09:44:42+00:00
    2018-03-21T09:45:23+00:00
    Deepa Malik
    India.com
  • Deepa Malik asks for equal treatment to para-sports

    Deepa Malik asks for equal treatment to para-sports

    ANI Feeds | March 20, 2018 11:57 PM IST

    Paralympic silver-medalist Deepa Malik has said that it is the time when para-sports should be

    Deepa Malik asks for equal treatment to para-sports
    indiacom
    2018-03-20T12:57:21+00:00
    2018-03-20T12:57:21+00:00
    Deepa Malik
    India.com
Next
indiacom
2022-05-16T18:30:00+00:00
2022-05-16T18:30:00+00:00
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Deepa Malik
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