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Diet News
You won’t believe how Kareena Kapoor shed 20 kilos naturally with her...; Inside her desi diet and...
Shiwani December 10, 2025 9:20 PM IST
Kareena Kapoor's journey from 68 kg to 48 kg wasn't a crash diet miracle, it was a slow, steady transformation built on Indian food, yoga, and discipline.
Finding hard to focus? THIS diet secret may help slow down brain ageing
Onam Gupta September 20, 2025 12:29 PM IST
According to a study published in the Journal of Clinical Nutrition, researchers have found out that THIS diet can protect the brain and reduce the chances of cognitive decline.
What is Prime Minister Narendra Modi's favourite food? It's not Dhokla, Fafda, Chole Bhature, Dosa
Shiwani September 16, 2025 4:22 PM IST
Prime Minister Narendra Modi credits his fitness and sharpness at 75 to a simple, home-style diet, with moringa paratha being one of his favourite superfoods.
Rohit Sharma didn't use GLP-1 to lose 8 Kg after IPL, Instead he used this method to get fit for BCCI's fitness Test
Ankit Kumar September 8, 2025 9:28 PM IST
Rohit Sharma shed 8 kg post-IPL without using GLP-1, relying instead on strict training and diet. But do you know which method helped him pass BCCI's fitness test?
Pakistan, Bangladesh rank higher than India, US, Japan, China, UK in THIS list; its related to...
Gazi Abbas Shahid August 17, 2025 11:08 PM IST
According to World Bank, just 12 countries-- Canada, France, Iceland, Netherlands, Poland, Russia, Slovenia, South Korea, Switzerland, Taiwan, Turkey and UAE-- have a cent-percent record as every individual in these nations is able to afford a calorie-sufficient diet.
Vitamin K-rich foods that strengthen bones, speed up recovery, and boost overall health
Simran Keswani August 14, 2025 5:42 PM IST
Want to strengthen your bones, speed up recovery, and improve your overall health? Add these vitamin K-rich foods to your diet.
WATCH: Hardik Pandya reveals his daily diet and fitness routine at...
Akshat Jain August 8, 2025 1:38 AM IST
Hardik Pandya talks about what he eats in a day from protein shakes to home-style Indian food. He explains how he stays in shape by watching his nutrients and uses apple cider vinegar to control food cravings.
Kapil Sharma's weight loss secret: How the ace comedian lost 11 kgs in 63 days with just THIS rule
Onam Gupta July 28, 2025 9:54 AM IST
Kapil Sharma's fitness trainer, Yogesh Bhatia, recently revealed how this technique helped the comedian shed those extra pounds. Have a look!
When a director forced Sridevi to lose weight, she fainted on set, broke her tooth, hit her head on table, then...
Onam Gupta July 27, 2025 12:58 PM IST
Filmmaker Pankaj Parashar, recently accused this director for pressurising Sridevi to lose weight, which deteriorated her health due to extreme diet regimen.
Boney Kapoor loses 26 kgs without hitting gym - Here's what he ate and avoided
Shiwani July 23, 2025 11:56 AM IST
Bollywood producer Boney Kapoor has shocked the internet, not with a film release, but with his massive glow-up.
Weight loss story: How Dilip Joshi aka Jethalal lost 16 kilos in 45 days without diet or gym, his fitness secret is...
Simran Keswani July 17, 2025 3:03 PM IST
Dilip Joshi reveals how he lost 16 kilos in 45 days. Read inside.
Weight loss story: How Sara Ali Khan lost 49 kilos in 18 months with...
Simran Keswani July 6, 2025 4:24 PM IST
This is how Sara Ali Khan lost 49 kilos in 18 months. Read inside.
Weight loss story: Dilip Joshi aka Jethalal reveals how he lost 16 kilos in 45 days with…
Simran Keswani May 29, 2025 1:36 PM IST
Find out how Dilip Joshi aka Jethalal lost 16 kilos in 45 days. Find inside.
Diabetes diet: 9 morning superfoods to control blood sugar level naturally
Simran Keswani May 24, 2025 11:52 AM IST
Wabt to manage your blood sugar level? Try these morning superfoods.
Virat Kohli fitness secrets revealed: From rajma to dosa, this is what he eats to stay fit at 36
Simran Keswani May 12, 2025 2:28 PM IST
Virat Kohli fitness secrets and diet revealed, find inside.
Chole bhature to biscuit malai sandwich: Virat Kohli's top 8 favourite foods
Simran Keswani May 12, 2025 12:39 PM IST
From Rajma Chawal to Gulab Jamun, here are some of Virat's favourite foods that he loves indulging in every once in a while.
Secret to Shah Rukh and Karan Johar's fitness is this diet, its name is.., all you need to know
Simran Keswani May 10, 2025 9:48 AM IST
Shah Rukh Khan and Karan Johar fitness secrets revealed, read inside.
Kusha Kapila’s makeover breaks the internet, netizens ask ‘retouched or…’
Simran Keswani May 9, 2025 3:34 PM IST
Kusha Kapila stuns everyone with her new look, find out her transformation secrets and what internet had to say.
From 140 kgs to 85 kgs: Ram Kapoor reveals how he lost 55 kilos in 6 months with...
Simran Keswani May 9, 2025 12:57 PM IST
Ram Kapoor transformation secrets revealed, read inside.
Karan Johar opens up about his body dysmorphia, 'mujhe khud se ghin...'
Simran Keswani May 7, 2025 1:48 PM IST
Karan Johar reveals about combating with body image issues, know more about body dysmorphia inside.
Kareena kapoor doesn't focus on weight loss only on.., her workout secret is...
Simran Keswani May 5, 2025 4:23 PM IST
Kareena Kapoor reveals the yoga workout she does for her smaller waist, read inside.
Meet man who helped Nita Ambani shed 18 Kilos, his fees will surprise you, he charges Rs...
Simran Keswani May 5, 2025 11:34 AM IST
Meet the man who helped Nita Ambani shed 18 kilos, find out his charges.
Alaya F’s fitness secrets revealed: Inside her 75 hard wellness routine
Simran Keswani May 5, 2025 10:10 AM IST
Alaya F shares how she manages to stay fit and fabulous, read her diet secrets inside.
Kapil Sharma leave fans shocked with his transformative look.., his diet is..
Simran Keswani May 3, 2025 5:19 PM IST
Kapil Sharma weight loss secrets revealed, read diet inside.
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