Mint is one of the oldest culinary herbs, which has many medicinal properties too.
Benefits of Sattu: Sattu is the best drink to beat the heat and it can be consumed in numerous
Benefits of Drinking Water: Drinking a glass of hot water every day as the first thing in the
Sprouting can make food highly nutritious. Watch this video to know-how.
Do you like raisins? If not, start having them. It can prevent acidity and relieve bloating.
Your digestion needs an overhaul.
If you have indigestion, flatulence, acidity and heartburn regularly, read this.
If you suffer from digestion problems, check out what you may be doing wrong according to Ayurveda.
Probiotics are essential for your gastrointestinal bacteria. Make and eat these probiotics
The tamarind fruit is eaten whole when ripe or used as an ingredient in foods and beverages.